Thank you so much for your response and apologies for the late reply, I completely forgot.
I agree and understand with alot of what you wrote.
Inwas very sensitive to some peoples thoughts and emotions when I was new as an empath. I literally could not ground. There was times as if I could hear some peoples thoughts clearly and out loud; I still dont know why that was. When I was around them whether inwas writing or talking; I just couldnt seperate my own from they're and I got judged alot for being a completely different person to how everyone once new me. It still happens but it doesn't matter as much since I found support in this forum and and another and this old empath that I kind of hot to know because I though the only way forward was going to be to just go with whatever I'm inclined with and let time itself break the chord.
Having said that sometimes people expectations and judgements would form an energy and I'd get caught up and act out of character sometimes and on the worst experiences I'd get delusional.
Having had gestational diabetes, 3 kids and sleep (lack of) would affect my perception of reality also and make the situation worse. I'm forever grateful that, that has so much stopped. Sometimes I struggle with the sexual energies mostly, and energies around love in relationship contexts, I kind of really like this empath I got to know, and it was weird. Sometimes people were telling I dont have feelings for this person and it really upset me because I do know my own thoughts and emotions. During my second pregnancy I was so hormonal, i couldn't even look at this guy; he was making me physically nauseous and I couldn't stand one of his photos just looking at it and him in green would make me nauseous. I never told him or the person I'm committed to. But I confided in a friend who knows I'm an empath that I'm going through something really strange and it doesn't make sense. Then she explained to me that the same happened to her towards her husband during one of her pregnancies. It was so weird like this guy wasnt even my spouse and yet that's how my hormones and body naturally responded.
I dont want my energy to affect his though when I'm getting on with stuff and trying to move forward. And hoping to be a better person from this whole experience.
I love herbal teas also and fruit flavoured, I'm not too fussed about having fresh ingredients but its lovely that those are the things that help you stay balanced.
You mentioned stones and that you understand the science behind them and that helps you which is great, I never understood science, failed miserably in school, only understood the basics after having 1 = 1 support from my teacher he was called mr crowley; I still remember him he was one of the best teachers we had in school. 😊
I do have jewellery though with moonstone and turqoise I think it makes me feel positive rather having them to shield etc. Sometines o just think its placebo which can also create a protective shield around just from thoughts or beliefs.
Has anyone ever had any experience with zultanite? I'm so drawn to it and looking for a ring of I can find a nice one..
Hope everyone is ok during these difficult times