Newbie to all of this amazing stuff
Hi everyone, obsessed With the fact that I found this forum. I have known I am an empath for about 4 years now but somehow “ life happened “ and I derailed from my daily routines of shielding meditation etc and I became extremely overwhelmed with life. The universe helped and now I’m on the right path again and more interested than ever to talk to others about the experiences I have day to day, ever since I was in college and realized I was “ different “ but didn’t know what different was I just used to call myself an alien,
and now that I know I’m not an alien just literally feel everything and everyone, life just makes sense, I even understand why I hated eating certain types of steak or chicken for that “ gross flavor “ I used to tell my parents or friends or significant others and everyone would be like what flavor ........???? And I was like is it really just me ??? Any way sorry ok how do people deal with:
When you know someone isn’t telling the truth or not being genuine and you just KNOW then you say it - then of course they are like - are you accusing me of lying ??? And you are like yes but have zero facts or how to even explain it objectively. because I am an empath isn’t the answer . Each and every time this happens to me, I let it go yet chose to not interact with that person again but I want to hear how others have dealt with similar situations .
How do you not embody your partners feelings when you don’t want to shield or protect yourself from that ONE person ? I have noticed when I do serious shielding people can tell I am “ detached “ and I can’t seem to find a happy “ medium “ specially with my boyfriend and my boyfriend is a very anxious person so I feel his anxiety in my own body.
As an empath you guys probably know that your normal very real self is a happy, positive, bubbly, loving bright aura person ( loved the post about everyone starring at you btw ) so how do you protect yourself from the people who hate you for that but they don’t even know why ( at work ) before doing some serious shielding filtering grounding work at work I would get migraines every single day . Sometimes it’s exhausting to continuously mentally shield from people I have to deal with daily . I ordered some hematite crystals because rose quartz and amethyst isn’t doing the trick.
Lastly- do you guys ever wake up from someone else’s energy ( significant others ) like it wakes you up from your sleep and you are like - why are you worried about work - or why are you thinking about your mom is she ok ? It’s so bizarre so how does one shield or protect while sleeping ?
Thank you!!’ Love and light to all