Forum Activity for @sirenahb

sirenahb
@sirenahb
08/21/19 05:06:52PM
4 posts

Newbie to all of this amazing stuff


Empath

Thank you @cheshire-cat I have been doing your visualizations for grounding

@hop-daddy

I have noticed I heal people more involuntary and can never do it when I “ try “ to but the involuntary are usually strangers so i am still working in a balance - which brings me to my next questions lol how do you guys keep a balance with anything in life ? I have an issue with being in the “ middle “ gray “ area “ .. I really want to learn how thought and it’s hard because being an adult and not being able to have a happy medium like others makes me look “ childish “ or immature but I just either feel or don’t feel - love or don’t love, like or don’t.... and it’s beyond me .. it’s hard when most people are a flat line and I’m just a pendulum or a Richter scale. Ok lastly how do you guys “ think before talking “ when communicating . I feel - that’s it , takes me days to process while I reflect . Wondering if there are any “ tricks “ to a shorter version . I journal daily and when I need to have serious conversations I make notes and have to go off the notes in order to get my point across .

Thanks guys !!
sirenahb
@sirenahb
08/11/19 03:04:05PM
4 posts

What is your biggest issue as an empath?


Empath

My biggest issue - lately is trying to understand how to unblock the people I have blocked subconsciously. How do you guys unblock what you’ve blocked ? I don’t get why I can sit in a bar and the person next to me will tell me their entire life and I will listen and care yet I don’t allow myself to feel to the closest people in my life who love me and probably actually deserve my empathetic energy. I don’t understand how to unblock one and block the others.

My other issue is - I like to take “ emotional vacations “ it’s what I call them when I pretend I’m not an empath and go out and have fun lol and the next day it’s an overwhelming day of so many intense emotions and feelings because I didn’t protect or ground by being out. It’s like an empath hangover ?? Does any one else experience this?
sirenahb
@sirenahb
08/07/19 09:12:10PM
4 posts

Newbie to all of this amazing stuff


Empath

@hop-daddy

Thank you for your response, it’s so Refreshing to feel understood.

Dealing with those people who hate you because you can see through them like crystal clear water is something I’m still trying to adjust to because I naturally want to help and love . I usually, up to this point was able to avoid those type of people ( I was lucky ) but now I have those at work and I need to up my crystal and grounding / shielding game 100%. I have a lot of types of “ shields “ for different situations and love each of them but I don’t have many grounding ones . Would love to hear what people like using for grounding methods or examples of quick visualizations.

My migraines will go away as soon as I sit in my car for about 2 minutes . I’m working on telling myself in my head as I hear people’s problems. or stories or ANYTHING to say those are not my feelings and it has been working ..

Last question I’ve wondered about for a while too . . . How does one decide on who you heal ( or who’s worth your energy? ) , who you open your colors with more, and how do you “ dial “ yourself down so you aren’t as “ open “ ? I have become so good at knowing who’s a project and who’s not, who’s a vampire, who is a narc but have not mastered the art of when “ it’s my path to help “ ..

Thanks for all the insight it’s been super helpful! !!
sirenahb
@sirenahb
08/04/19 08:04:36PM
4 posts

Newbie to all of this amazing stuff


Empath

Hi everyone, obsessed With the fact that I found this forum. I have known I am an empath for about 4 years now but somehow “ life happened “ and I derailed from my daily routines of shielding meditation etc and I became extremely overwhelmed with life. The universe helped and now I’m on the right path again and more interested than ever to talk to others about the experiences I have day to day, ever since I was in college and realized I was “ different “ but didn’t know what different was I just used to call myself an alien, lol and now that I know I’m not an alien just literally feel everything and everyone, life just makes sense, I even understand why I hated eating certain types of steak or chicken for that “ gross flavor “ I used to tell my parents or friends or significant others and everyone would be like what flavor ........???? And I was like is it really just me ??? Any way sorry ok how do people deal with:

When you know someone isn’t telling the truth or not being genuine and you just KNOW then you say it - then of course they are like - are you accusing me of lying ??? And you are like yes but have zero facts or how to even explain it objectively. because I am an empath isn’t the answer . Each and every time this happens to me, I let it go yet chose to not interact with that person again but I want to hear how others have dealt with similar situations .

How do you not embody your partners feelings when you don’t want to shield or protect yourself from that ONE person ? I have noticed when I do serious shielding people can tell I am “ detached “ and I can’t seem to find a happy “ medium “ specially with my boyfriend and my boyfriend is a very anxious person so I feel his anxiety in my own body.

As an empath you guys probably know that your normal very real self is a happy, positive, bubbly, loving bright aura person ( loved the post about everyone starring at you btw ) so how do you protect yourself from the people who hate you for that but they don’t even know why ( at work ) before doing some serious shielding filtering grounding work at work I would get migraines every single day . Sometimes it’s exhausting to continuously mentally shield from people I have to deal with daily . I ordered some hematite crystals because rose quartz and amethyst isn’t doing the trick.

Lastly- do you guys ever wake up from someone else’s energy ( significant others ) like it wakes you up from your sleep and you are like - why are you worried about work - or why are you thinking about your mom is she ok ? It’s so bizarre so how does one shield or protect while sleeping ?

Thank you!!’ Love and light to all