I have never really sat down and tried meditating, but am highly interested in learning.
My question is, can you heal physical scars through meditation? I know Buddhist monks can meditate and cause their bodies to heat up. However, I'm not planning at getting THAT intense any time soon.
Has anyone tried to physically heal themselves through meditation? If so how would you go about it?
My idea for the scars is to imagine skin cells growing and essentially refinishing those areas.
updated by @dariasdouble212: 09/03/18 03:10:06PM