With everything that is going on with the Corona virus, this is a good time to remind all empaths of a few basics:
- The easiest way to keep people under control is to keep them in fear.
- The role of the media is to hype everything as being worse than it is and so increase the level of fear in the world.
- Being in fear only suppresses your immune system.
- The fear you may be feeling these days as an empath is NOT yours! Wherever you live, you are almost certainly surrounded by many people who are living in fear. The current news is only amplifying that fear. - Let it go! - Remember, you are far more emotionally healthy than you give yourself credit for.
- Love is the most powerful antidote for fear. Nurture your love for everyone on the planet.
- Forgiveness is another strong antidote for fear. A reminder of the Hawaiian technique of ho'opononpono: "I'm sorry, please forgive me, thank you, I love you".
- Service is yet another strong antidote. Who can you be of service to today?
- And lastly, non-attachment. Most of all non-attachment to this human body. We are eternal spiritual beings having a human experience. No matter how good the movie is, sooner or later we all have to leave the cinema.
Be well. Bathe in love.