I've had a few experiences of depersonalization the past few years, thankfully I hadn't had any recently.
It's like experiencing astral projection while awake. (Not that I know how astral projection feels like, but that's the idea) It is the feeling of being disconnected from your body, that you're somehow a robot, watching yourself go about your life.
It creeped me out so much, thinking that if I go any farther, I may never come back, if that makes sense at all. I noticed this happens when exposed to high stress levels.
Right before an "attack", I feel emotionally numb and burned out, so maybe this is all connected to empathy.
I am also curious if you guys and girls experience this as empaths, would love to hear your thoughts on this
updated by @eri-ameonna: 06/14/20 09:29:02AM