By Trevor Lewis, 2015-12-27
"Grandmas Experiences Leave a Mark on Your Genes"
The relatively recent field of epigenetics shows how emotions in a parent can trigger changes in which genes are turned on or off in their children. What fascinates me about this discovery is that it explain an important aspect of the remote energy work that I do for people.
I clear emotional baggage for people. The remarkable thing is that most of what I clear are not emotions trapped in the body from the persons own lifetime experiences. Most of the time they are emotions inherited through the bloodline of the parents and their ancestors.
This article provides the scientific foundation for how our emotional legacy shows up in our body through our bloodline. Enjoy!
By Trevor Lewis, 2016-04-09
I am posting these here to provide more background on my work while still linking within this site. Foreach of my clearings I ask to be kept "informed with feedback, questions or comments, positive, negative or neutral" (rather than specifically asking for testimonials). The quotes shown aresamples from the feedback I have received (about half of them are from EC members here). Of course, results do vary from person to person.
Trevor Lewis has some simple techniques for clearing energy blockages and installing new beliefs and energetic flows. I've worked with him for about four months now and the shifts have been profound for my personal energy as well as for my business. Thanks Trevor for the amazing transformation! (An unsolicited testimonial from K.M., North Carolina, USA)
I met Trevor Lewis "by chance" when we were paired up to speak with one another after attending a business event. We traded gifts. I shared ideas for marketing his business and people with shared values, and he did an emotion clearing for me. It became clear his experiences went beyond my own, yet unlike many who have exceptional abilities; he had a humbleness and gift for empowering others rather than exalting himself.
After Trevor did my emotion clearing I discovered two potential printing companies for my business within one hour. Prior to that I had spent months unable to find the right partner. When next I saw Trevor, as I was telling him the story, he spontaneously handed me the business card of the fellow I had decided to partner with for my printing. Without knowing why, he had intuitively put that card in his pocket just before meeting with me.
I consider myself a highly sensitive person, but Trevor uses meditation and mindfulness to develop his abilities beyond anything I can do, or anyone else I have ever met. Trevor has served as a mentor and spiritual guide in my life's journey. He listens and affirms my being, and helps me find clarity and purpose in my life. I wish to be tuned in like Trevor. Thank you, Trevor. (An unsolicited testimonial from I.R., North Carolina, USA.)
I would like thank you so much, Trevor, for everything you have done for me. I also appreciate your patience and time you have took to help me. Your healing has given me hope. It's hard to lean on a complete stranger but you don't feel like a stranger. Thank you so much. (T.B., USA)
Thank you for your help getting me through a tough week! You my friend, are amazing!! I have you on speed dial! (J.L., Michigan, USA - two months after initial clearing)
I really am very grateful for the time, effort and energy you exerted in my clearing it is really amazing!
You did a great job here and all you got was do spot on!
I felt some conflicting feelings after the clearing and also felt some ease and comfort with certain areas that were so blocked.
I could really feel what you worked on and i am so grateful for all this.
You are so gifted and it was really very generous of you to offer help and share your amazing ability to those who need it.
Many deep thanks and blessings to you (Noha, Egypt)
"I do not think I have ever been this comfortable with myself ever I have never in my life felt this much of a release before. I am crying and it is amazing. It feels great. I have never felt this positive in my life, it's like I have a new look on life and my life and the world and everything. I actually feel like tonight will be great even if it isn't great. Not sure if that makes sense, but it does to me and it feels amazing." (K.B., Michigan, USA)
Trevor is a Godsend and is always there to help. If you find yourself needing one on one, he is my go to. (Shari, Missouri, USA)
After the emotional clearing I felt, lighter and more alive. I feel as if I am moving more in the direction that I want my life to move in, and slowly aligning my life's purpose with my everyday life. (Michelle, California, USA)
Hey Trevor! All I have to say is oh my goodness!! You hit spot on with everything! 
I am just blown away!  thank you so much for doing this! You truly have been given a gift! (Stacey, California, USA)
You are truly one of God's gifts (D.E., New Jersey, USA - 14 months after the initial clearing).
I think overall I have made significant strides in the areas you have cleared. Thank you for your assistance. (Teresa, Louisiana, USA - 2 months after the initial clearing)
I had a sigh of relief letting the old energy release. I have a "lightness" again! The world seems sparkly today as well. I am feeling connected to all again. I want to thank you again for I now feel back in sync with the universe. Best wishes to you! Well done! (Shari, Missouri)
Thank so very much. I was reading the report and I just started crying. Everything on there made perfect sense. Is it normal to feel different so quickly? I feel more at peace and am ready to let go of the past. For so long I have held on to things that were hurting me. I mean psychically hurting me. I have been to the ER on and off for the past few years for belly pain that the doctors could not figure out. IT IS GONE!! I also don't feel run down or overwhelmed. I am content to just be. I feel like all is right in the world. Like I can sleep without fear anymore. This is amazing!! How can I ever thank you? I am so humbled to have found you and for your help. (M.C., Oregon, USA)
I woke up feeling incredibly connected to the universe today. I can feel its power and love surging through me. I wanted to spread the love and good vibes To you. You have been so helpful and i appreciate you being there while i am in and out of crisis (S.K., California, USA)
Good Morning, I opened the email and could not stop reading. Thank you so much your time and energy. It is amazing. I have to tell you last night I was in the kitchen and all of a sudden I was really quiet within. It was an amazing peaceful quiet moment. I closed my eyes and say out loud I give you permission. Throughout the evening I started asking myself "why dont I do this" and "why dont I do that" that nothing is wrong with "I can do this and that". Amazing feeling. (L.H., New Jersey, USA)
I have been feeling joyful and content that the future is going to be okay, I have never felt joy like this though, I felt even more comfortable within my own skin, the negative self-talk has seemed to cease, I used to hear it often (A.M., USA)
I have been feeling amazing. I just checked all my email and realize why. Thank you so much! I feel lighter and relaxed which is awesome. I usually feel bogged down. Thank you again so much you are amazing! (L.H., MS USA)
Ok, I have had some time to process and man I feel good. I have been doing so much work on myself this last year I was beginning to question my path. Thanks to your clearing I now am reassured that I am awesome! I had a feeling I was holding on to programming from my dad, mostly fear, and it was holding me back drastically. Not anymore. Also I have been very abusive to myself this last year. Not eating well, sleeping well or in general loving myself. Thank you for releasing this. I am repeating some of the affirmations you wrote about and instantly I feel better. Thank you Trevor.
7/24/2015 Trevor is amazing. He cleared me a few months back and life is new and fresh again. There will always be life's turmoil but with Trevor's continued help and support I feel strong and in control. (S.K., USA)
I just wanted to say thank you again for the clearing. I am finally feeling much better and happier [1 month after the initial clearing and additional follow-on work]. (C, U.S.A)
I feel different from when you started. I have definitely felt you sorting things out. ... As for what happened at [...the age you specified...], A LOT. I became pregnant unexpectedly [...] and my partner was not supportive at all. On top of that I was dealing with a domestic violence divorce ...
I am noticing I am much more confident in myself, feeling very beautiful as well as empowered and I no longer have a feeling of being alone." (M.A., USA)
Thank you. I feel like a weight has been lifted (S.R., USA)
I have read my report. I was shocked to say the least. The answer [to the question "Do I know what happened at the specified age"] is yes. I had to calculate back and realized what happened then. You are right. I cried thinking about that time. And yes it has a huge impact on how I've been living. The tears coming again writing this. It was a very, very tough and heartbreaking time for me. I literally lost my heart that day. I've never been able to get over it. Hopefully now I can. Thank you for helping me see that. I really appreciate this (D.A, USA)
Thank you so much Trevor! I am indeed grateful to you indefinitely. I want you to know that I don't feel that heaviness I felt in my chest for a very long time. I feel like I can breathe easier. As the days go by I will let you know how I progress in my life. Thank you so much again and God bless (J.M., USA)
Trevor i am feeling much better and I know that it's because of your clearing.. Thank you... God bless you.. (Y.G., USA)
I just wanted to give you some feedback on how it's all going. I feel fantastic and the negative thought pattern that I had been having trouble shifting has gone. The feelings of isolation and, yes, being unsupported has gone too. (L, Australia)
Trevor is amazing at clearing. He has given me so much clarity now, I don't think I've ever felt this way before. I have such an inner calmness which is so unusual for me. (W.D., Australia)
Thank you so much, Trevor - for your time and insight. Before I even read the email from you this morning I woke up feeling so good and as the day has gone on I have felt that "new sense of ease".
The "unworthy" emotion you cleared that came through me from age 19 really stood out. It was an age where I definitely was feeling all of those emotions. I look forward to being free from these emotions that have been embedded and part of me for so many years. It all makes sense. (J.S., USA)
I do feel different these last couple of days, I feel more at peace and at ease. I feel a better flow of energy through me from nature and divinity.
(8/26/2014) I just wanted to make sure I properly thanked you for clearing me. I have truly felt a marked difference in the past few weeks, I've felt lighter, and more of a sense of well-being. I hope you are able to feel the positive energy returning to you from the thankfulness of those whom you help. Thank you for sharing your gift with the world (H.L., USA)
Since you cleared me, amazing and miraculous changes are taking place in my life and I am blown away by how wonderful all of this is! I just wanted to touch bases and give you more of an update. Amazing things are happening and healing is taking place. Thank you again for what you have done for me. (Shelly, USA)
I forgot to mention how at peace I felt, when I awoke this morning, It has been a long while, since I felt that within. I have no doubts that the clearing will continue to show results as the weeks follow! (H.R., USA)
Tonight something happened (the details are not important) that I had a bad feeling it was going to...but for the first time I had the power to overcome it and to see clearly and not get so overwhelmed with emotions. It happened thank God after you cleared me and now I am handling it really well...thank you so much!!!!
(8/5/2014) I have had less anxiety and I feel better altogether, like more positive and more strong. I really hope I'll stay this way because I was soooo drained before and so blocked. (E, Greece)
Hi Trevor, already I feel a difference from the family inherited issues. I didn't even realize I did these things or that other people don't have longing for things they can never have. That alone has given me such peace, you have no idea. (Aubrie, NY, USA)
I can't thank you enough for the happiness and peace you have given to me, a true gift! Thank you so much. (R, New Zealand, 2 weeks after initial clearing)
Thank you so very much for the clearing you did and the thorough explanatory report. The age [specified] made sense to me. That was when I entered into a 20 year marriage that was mentally abusive. Many heart walls put up during that time! I found the parental inheritances very interesting and recognized them. The throat chakra, YES!, I have struggled with that one all my life. And the vertebra affirmations were right on also.
I had an interaction of "closure" with my ex-partner last night and was able to communicate some ofmy feelings clearly and firmly. Progress.
Today I do feel a bit lighter and am not getting so caught up in my emotional body. That feels good. My energy appears to be slowly on the rise.
(7/11/2014) I just read the affirmations on my report again and am deeply feeling the truth of them. They are so helpful for me. Life is transforming rapidly for me right now. I've been going through adifficult breakup with my partner, who I realize I still love deeply on many levels. We were able to start working towards a friendship yesterday. It feels much better than where we were. My emotional field is still processing and I feel the benefits of your clearing still at work. Thank you Trevor. In Gratitude (D.E., USA )
We saw a big change in [my two year old daughter]. I would say the anxiety is gone by about 80%.....a big change. She started going to the bathroom herself which is a huge shift and she fell asleep last night in 10 minutes peaceful and content. I'm extremely grateful- many thanks to you again.
For me, I woke up for the first time in 3 years without feeling darkness over me. I feel light and peaceful. The negative thoughts are very minimal. The affirmations that you came up with and installed were perfect. I am so grateful to be able to feel this light and more like "myself". Words really cannot express what this means to me but I'm sure you understand.
(6/10/2014) I wanted to let you know that the work you did with [my two year old daughter] and I shifted something in her and me. For me it was just a reminder that I needed to slow down and for her she has become more loving and happy. Thank you so much. (K.M., USA)
I've woken amazingly in no pain, I took my morphine patch off yesterday, given I would not be able to tell if the work you had done worked in that aspect. I had also done a lot for me physically, normally one or both would have had me pinned to the bed in pain when I woke. But nothing. My muscles have completely relaxed and my sleep was the calmest it's been, I even dreamt which is a first. [My youngest daughter] is in an amazing mood I came down and she was elated for no particular reason. I am so tired however but a nice tired being my body is now saying heaven, I can't stay awake and need to sleep it off. (Martine, U.K.)
I could feel the clearing happen. First felt something kind of enter my energy and slowly I became more and more relaxed. This was a very welcome relief from the anxiety that crept up on me again. This anxiety was keeping me from being able to breathe and meditate, and I was an emotional time bomb just waiting to detonate and obliterate everything in my path which is very dangerous in my work situation. So, yes your work addressed the issue I initially wrote about. Since I could feel it happening I stopped working and closed my eyes and tried to enter a meditative state for a bit. I was able to breathe freely, slow my thoughts down naturally and I felt so very calm. I felt the energy moving and at one point I stretched and kept stretching a bit. When it was done I stood up and my back popped in 2 places and when reading the report it was exactly where t9 and t5 were. I felt all of my vertebrae align. It was so cool!!  Thank you Trevor. Thank you. Thank you. (Kaye, MN USA)
Hi Trevor! I would had gotten back to you sooner but I was so excited and full of energy yesterday. There were so many wonderful affirmations, I started an affirmation board so I could recite each day. I was amazed by all of it. I was amazed on the vertebra part. I have degenerative disc disease in my neck and lower back. I also have a sensitive stomach. Another interesting thing, I was adopted but have been in contact with my biological family since I was 21. You were right on with them, with your findings. Thank you so much for taking the time to do this for me, there are not enough words that could express my sincere gratitude that I have. (Paula, USA)
I slept like a baby for the whole weekend. I'm a really light sleeper and wake up from the slightest noise and it takes me hours to fall back to sleep. I haven't slept through the whole night for probably fifteen years without waking up at least three times a night. After the clearing I slept ten hours straight for two nights and even when my kids woke up at 6.30 am on Saturday AND Sunday morning and made noise like only four and one year olds can do I just slept! Unbelievable. I could have slept forever but got up after ten hours because I felt sorry for my husband who had been awake since 6.30
(6/15/2014) I think you're really done miracles for me. I haven't felt anger for a long time. Quite the opposite: I experience these bursts of happiness many times a day and feel really serene most of the time. Thank you so much! (S.O., Finland)
Thank you for the amazing work you have done it is really appreciated, the sense of peace and clear mindedness I have been developing inside is truly mind blowing. Blessings and many thanks. (Chris, South Africa)
Work is going a lot better. I am currently caught up which hasn't been the case in a very long time. I have been using some shielding techniques to keep people away from me and it has helped a lot. Relationships are going better and it feels like I have the walls down around my heart now. I am happy with myself at work and at home. My finances are better. My intuition has soared and my other abilities are strengthening also. Thanks for all of your help! You have been amazing! (D.S., Australia - 3 months after initial clearing)
Wow! Thank you. This has brought tears to my eyes. I do have to admit that, as you found, I have been unable to cry in quite a while. Tears come to the eyes, but not enough to fall. Since you have done your work, it has come close to overflowing; I feel it on the edge and somehow know it will help me...I am hopeful time will make it so, thanks to your work. I am enjoying my kids again, laughing at them and with them. It is nice to feel that again. (C.I., USA)
Just checking in to let you know that I am feeling great after the clearing you gave me. I thought more about the woman friend I was keeping at arm's length. Something shifted in me, and we are getting along nicely. (L.H., USA)
I notice that my recovery time has lessened threefold. I bounce back from the emotional turmoil situations rather quickly now. It's a nice change from going days on end feeling crappy to maybe a few hours. Thanks to you, I still am feeling pretty good. (Tami, USA)
Two or three days ago I was suddenly aware of reacting to an old issue in a different way. And at the moment I feel more enthusiastic, and more 'myself', if that makes sense. Also more joyful and freer. (1 week after initial clearing)
(12/9/2014) Your work is amazing, and I can't begin to thank you enough. Here's a list of changes so far.
I feel completely comfortable with being a sexual being.
My shame has gone.
I feel strong and powerful. I can stand my own ground without losing my center. There is an underlying sense of determination.
I feel enthusiastic and grateful for my life.
I trust in divine providence. I feel loved and supported by God.
I feel love and joy. My heart is responsive to happy things rather than just sad stuff.
Trevor, thank you so much(GW, Ireland - 2 weeks after initial clearing)
Wanted to thank you for taking the time to chat and clear with me...also wanted to give you an update[My husband] took his blood pressure and for the first time in a few years it was quite low...this is huge for him. I think it is a combination of things but most importantly the work you have done for him. We cannot thank you enough. (S.L., USA)
I'm still doing the emotional clearings and about half way through the week a lot of bad past memories came back and I was able to talk about them with my dad. I found out what my triggers are and I was able to face them and I'm feeling better than I did before.
It surprises me too because i had a lot going on. I had to end a seven year friendship because the person was not respecting me and I faced the emotions associated with my uncle's death that happened four years ago and I'm still trying to fix the emotions associated with my mother. It's still a lot to accomplish, but I know that I can do it. (B.Q., USA)
I am realizing that I used to start my day trying to figure out what was going to go wrong and what was going to come get me. I never realized this before so it is clearing. Probably directly related to what you cleared on Sunday.
(11/20/13) All day I have felt very serene, quietly happy.
(12/1/13) So things have been easier with mom today [after you worked on her]. She even laughed a few times. I have not seen this in a long time.
(8/9/2014) Thank you! How comforting it is to have someone like you at the other end of the line! Hugs and gratitude. (N.W., USA)
[My grandson] had a much better day in school yesterday. He got a prize from the Treasure Chest for his behavior and was very excited about it. You [cleared him] just after his lunch period. They were probably still out on the playground when you started. Seems like a good time to impact him. I would say that he feels clearer and more relaxed, both last night and this morning. (P.M., USA)
I just wanted to say thanks for everything you have done for me. For the first time in my life I am optimistic about the direction in which I am heading. You have been like a shining beacon of hope, in a world that was bathed in darkness and despair. I could never tell you what you have given me, but somehow I think you already know. This year has been a whirlwind of change for me, and I think that if you hadn't come along I would have never been able to handle it all. (J.B., USA)
Did you literally start the clearing around 7:00PM today? Around 7:00 I had the breath taken away from me. I was sitting on the couch and was like whoa......what was that?
(8/7/2014 after second clearing) Amazing! Very detailed. The funny thing is that I knew when you were doing it again. Just like the first time, I had lost my breath for a few seconds. It was a whoosh feeling. I had to take a deep breathe. You definitely relaxed me. For the first time in months, I slept for over 8 hours. I normally sleep 4-5 hours a night due to various stressors and things on my mind. (Josh, PA, USA)
That is amazing! You really hit it on the head. It was pretty astonishing how accurate you were in associating issues I had with what age I was when they were most pertinent. I also wanted to mention that this morning had a very different feel to it. I almost felt rebirthed. Everything just seemed more vibrant and lively like a nice new, rejuvenated energy. Definitely felt a stronger spiritual connection than I had been feeling for quite some time, which I was very pleased and happy to welcome back into my life. You have a wonderful gift, thanks for sharing it with me! (K.D., USA)
It has been about a week since you cleared things up for me and the change is very noticeable. The energy is flowing more freely and the impediments that I mentioned in our first communication have pretty much disappeared. I have no interest in past behaviors that were holding me back and have even lost my craving for chocolate cake. LOL. I was a confirmed chocoholic and now have little to no interest in it. There is a much more positive outlook in my life and a sense that I deserve to have all that life can offer me. (B.H., Canada)
Feeling quite at peace since yesterday. Actually today i had a laughing fit watching something on TV, I could not stop for fifteen minutes. I have not laughed that hard in almost twenty years. I was actually crying I laughed so loud and strong. Thanks. (Scotty, USA)
By Trevor Lewis, 2015-04-20
I wrote this up as my introduction to the world of empaths for non-empaths. If this is useful to you, please enjoy and comment!
In a world of internet connectivity and Global Village, the fact that we are all connected is almost a clich. But I am going to give you a different spin on that phrase sharing my own experiences.
Let me start a few weeks ago. For four days in a row I had been feeling unpleasant emotions that I identified as belonging to a friend from work, even though she lives at the other end of the country. The intensity and the recurrence was such that I knew it was something serious. I had had no material communication with her for a couple of weeks, either directly or indirectly, before I spoke to her on the Friday afternoon. As soon as she picked up the phone I said OK. You are having a horrible week and in fact I am surprised that you are even working. Even though she knew much of my story that I about to share here, her confirming response was an almost sheepish How did you know? before filling me in on all of the details of what had been happening for her.
This was not an isolated experience. In fact, these experiences are occurring almost daily.
I am an empath.
I am able to experience other peoples emotions in my own body so I really know when someone is having a lousy week.
I first heard the word empath in the late 1980s in the context of watching Deanna Troi, the star ships counselor on Star Trek: The Next Generation. It was to be another 25 years before I would consider using the term to describe myself.
In the early 1990s, I was sitting at my desk at work around mid-morning. I felt hungry and thought to myself My stomach thinks its lunch time but its only 10 oclock. At that moment the woman sitting opposite me looked up and said Im really hungry. I missed breakfast this morning. It was at that moment that I knew something interesting was happening to me.
During the following years I was becoming increasingly aware that my emotions were being influenced by the people around me, especially work colleagues even though I was working from home. I still didnt think of myself as an empath but I wrote myself a reminder that I put by my desk that read Its not your stuff. Be aware.
Which brings us to the summer of 2012. July was a difficult month for me emotionally, full of self-doubt and confusion. I got to the end of the month and realized that the emotions I was struggling with were not my own, and in the moment I realized who they really belonged to and what those emotions where they melted away. It was a tremendous release. And yet most of August followed a similar pattern until I recognized what the emotions I was processing were and which person, a different person, to whom they belonged. Well, I must be a slow learner. I repeated the same pattern a third time through most of September. At that point I remembered about Deanna Troi and realized I am an empath.
I have known people who considered their empath ability a curse. At this stage in 2012 I knew it was a gift, an untrained gift but nevertheless a gift. I went looking for training.
That December, one of my alternative health care providers practiced a new form of energy healing on me. That evening I downloaded the ebook and 24 hours later I phoned a friend of mine in Dallas and was telling her about this new mode of healing. In my naivet I offered to practice it on her, remotely, over the phone. To my own surprise she got it immediately and could feel the impact! I was off! This was my transition from being an empath to being a remote energy healer.
I started working on two people a day for the next few weeks, mostly friends and relatives. I wanted volume. I knew that the way to become good was to work on as many people as possible. After a few months I started working on complete strangers over the internet, usually knowing nothing about them other than a name.
There is a subtle difference between being empathic and being an empath. Being empathic means a personal identification with the feelings, thoughts, or attitudes of others. Tell me about what you are going through and I can empathize. Being an empath and especially being an unskilled empath means taking on the feelings, thoughts, or attitudes of others as if they were ones own even before there is any conscious awareness of what is happening. Empaths experience feelings in our body; it is our minds that create a justification for why we feel a particular way.
I first noticed how insidious the mind can be for myself on the occasion of one of the early times I sat down to work remotely on someone I didnt know. I had already created a procedure that I still follow each time I work with someone new. As I sat down to work on this person, lets call him Jim, I started feeling angry. I immediately starting thinking about the cable company that was giving me terrible customer service. I started reliving the anger I had for the cable company to the point that I had the thought OK. Jims going to have to wait. I need to write another letter to the company. Ive had it with them. Then I stopped myself and realized that the anger in that moment had nothing to do with the cable company and everything to do with the energy that I was picking up from Jim. I was feeling his anger and my brain want to find a rational reason for why I was feeling anger.
At this stage, the information I was tuning into was becoming more and more personal. It was a shock to me the first time I told a woman what had happened to her and how old she was when it happened. She was a complete stranger to me, I only knew her first and last name and we were corresponding through email. I had written that she has been 16 at the time of the incident. Her email reply corrected me and said it was actually just before her 16th birthday but she confirmed that, indeed, it wasnt rape, but the only reason it wasnt was because she didnt know she was supposed to say no to her step-father.
It was a shock to me. It is a responsibility to be given that much insight into somebodys private life although I truly believe I am only given information that the other person is willing to share, at least on some level. Often when these type of exchanges happen, I give them part of the story and they then tell me the rest. The whole purpose is one of healing but it still feels odd to be given intuitive insights into somebodys deeply intimate life details.
My empath abilities are continuing to grow on a daily basis. Although, just in case you are concerned, this still isnt anything I can do at will. I have no control over when this happens and for whom. I cant decide to find out all the juicy details about whom I choose when I choose. Bottom line, your privacy is still safe!
My experience is that human connectedness is not limited by physical distance, not by town, not by state, not by continent. The more I share my experiences, the more I realize how many people around the world are experiencing this phenomena for themselves. I know this is a new idea for many of you. I just ask you to entertain the possibility that, in whole new ways you may never have thought possible, We Are All Connected.
By Trevor Lewis, 2014-05-27
Updated January 15th 2016 by linking a revised document. The updated attachment:
a) Emphasizes grounding at the start of the exercise
b) Includes instructions about focusing (NOT concentrating)
c) Renames the exercise The Light Projector (was Conduit of Divine Energy).
Many people on the EC are challenged with picking up other people's stuff. Certainly it was what brought me to this site in October 2012. Since recognizing what was happening to me I have been able to move from being an empath, in a passive receptor mode, to becoming a healer in an active mode of sending healing energy to others. I believe it to be a transition that many, if not most, empaths can make. Also, most importantly, it is a change enables us to heal ourselves as it helps to protect us from being dazed and confused by other people's emotions that we often mistakenly think are our own, and it helps us heal the planet along the way!
My notes around this work, and the core exercise that I was given to share, are in a paper I have titledThriving As An Empath
Special thanks to Julie Barry, Bing Haley and Jen P for your support in helping me write this paper. Thank you to all the many dozens of other people on this site who have extended their trust in me over the last year by letting me practice my healing and clearing techniques with them. You know who you are! I hope I can continue to help you! And, as always, my gratitude to Elise for creating this site.
Our planet is in the middle of a huge transition, something that is becoming more evident every day. As empaths, we need to make the transition to being healers for ourselves so that we don't get sucked into the mire of everybody else's emotions as they go through the planetary changes. We need to make the transition to being healers for everybody else to help them through these changes. We need to make the transition to being healers to support each other as healers though these changes so that we are strong together to do the work we were born to do.
We chose to live in interesting times. Please enjoy Thriving As An Empath
I look forward to reading your responses.
With blessings, Trevor
By Trevor Lewis, 2012-09-18