Oh wow. Where to begin. My children are normally on meds for ADHD. One is ADHD and the other is Servere ADHD. Well, today they had to go without their meds because the doctors office didn't call them in. Nothing could have prepared me for this day. From the time school let out til bedtime, I got it all. I felt what both of my kids felt at the same time. There were times when I thought I was going to literally have a heat attack. I tried filtering, shielding, meditation, and idk what else. The only thing I could do was separate myself from them for a few minutes to release everything I was taking in then face it again. I can honestly say that I've never felt emotions that strong and that wild before in my life. At this point, they are asleep and I am drained. Definitely gotta focus on a defense against ADHD.