Are you an Empath?
I read somewhere that it was healthy for an empath (and everybody in general) to be outside in the morning to meditate/connect with something higher. I started doing this consistently for about a week. The past few days when I go out (I like to be outside around 7 or 8 a.m.) I've found that I can slip into an entirely different state quickly and go into it deeper each time. I begin to feel as if what I think is my "light body" pulsating, totally engulfed in unconditional love and acceptance. Does anyone else have anything like these experiences?