The Empath Community
Are you an Empath?
Mornings
I read somewhere that it was healthy for an empath (and everybody in general) to be outside in the morning to meditate/connect with something higher. I started doing this consistently for about a week. The past few days when I go out (I like to be outside around 7 or 8 a.m.) I've found that I can slip into an entirely different state quickly and go into it deeper each time. I begin to feel as if what I think is my "light body" pulsating, totally engulfed in unconditional love and acceptance. Does anyone else have anything like these experiences?
Comment
-
Comment by Vicky3619 on July 15, 2012 at 12:15pm
-
I will try as soon as possible,mornings are not my favorite parts of the day ahah,so maybe meditating outside will help :)
Thanks for sharing this with us :)
-
Comment by Alyssa Marie on July 14, 2012 at 2:10pm -
It's very useful and very enlightening once you get integrated into the process and have the hang of things. Practice is important-for a long time I wasn't able to meditate due to a lack of focus and confidence in myself. I have felt like that in the morning before, when I was a little bit younger. I'm not exactly an expert, but maybe if you practiced some grounding techniques, those feelings might slowly dissipate
-
Comment by Payge on July 13, 2012 at 7:07am -
Well, probably not to the awesome extent you have, but I know that the only thing that REALLY helps when I am feeling awful is going outside and being by trees. :)
Badge
Just for Empaths
Lost? Stuck? Get a private Empath Reading
Visit The Empath Store for books, crystals and tools to help you heal, learn and grow.© 2013 Created by Elise Lebeau.
You need to be a member of The Empath Community to add comments!
Join The Empath Community