I suggest that you go to the Home Page and check out the "Empath Survival Program". As you are a spirit person you will now have to bring angels into your life. They will be of great assistance to you in your work. They will protect you and recharge your energy with infusions of White Light. I strongly suggest that you start with Archangels Michael and Uriel. You can find out more about them, andother angel topics as well, at the Library of Inspiration. All the work has been done for youso all you have to do is read and learn. Hereare the links.
Some earth bound spirits do not wish to go into the LIGHT as they falsely believe that they belong here in this frequency, yet they no longer have a body. If you are going to be someone who wishes to help them I suggest that you begin a relationship with Archangel Azrael. He is one of the angels who guides souls into the Light after their time here is over. You will need his protection and insights. Some spirits, like some people, are just not nice. They are regressive energies and will not do you any good. We are all spirits having a material experience and NOT the person who looks back at us in the mirror when we comb our hair. We are not the body; we are the spirit. We are the water not the sponge.
Once you begin to learn shielding techniques and have angels guiding and protecting you a lot of the pain and fatigue should disappear. There are also topics in the Library on meditation and exercise that are particularly good for empaths. If I can be of further service to you please feel free to contact me or any other member. We will always treat you with respect, dignity, compassion and, most importantly, LOVE. May Divine Truth travel with my words.
Throw some love into the wind.