Think I've lost my mind....
I definitely think the shorter days are part of it...It doesn't help when I sleep in and miss a few hours of it either. I miss my sunlight!
This sounds like what I struggle with on an almost-daily basis :-/ It seems there are periods of time where it gets better, and some time periods where it's worse. The past week has been one of those more "jumbly" times for me.
I love that you call it jumbly! Lol. I always called it "foggy."
Meditation does help me feel a lot clearer, but it seems like it only lasts for about 30 minutes after I'm done. I think I just let the little stresses of life get in the way and take away the clarity.
Think I need to do some research on grounding and energy clearing & give it a shot...I'm glad that the energy clearing helped you some Know that you are not alone!
The past couple days, I feel like I've lost my mind. I've gone through feelings of depression, of being highly irritable, like my nerves are just shot. I recognize that there is no winning with me right now. I am being so negative lately, and I just feel completely "off" and have heavy brain fog. Nothing can make me happy right now. Have any of you been through this? I don't understand what's going on...