I'm so confused.
The way I discovered I was an empath, was mainly due to 'feeling' emotions that didn't feel like mine or didn't fit right within my life at the times I felt them, same with my thoughts, at times it didn't make sense why I would think certain things or have certain thoughts that didn't feel like mine. One has to be very aware and alert of the self internally as externally to be able to recognise if they are empathic or not, might be different for others but that's my story.
Don't feel tge need to inflict pain upon yourself, it's understandable how tempting it can be in frustrating situations, but try and face what triggers you to feel this way rather than running or using a temporary fix.
I'm trying my best to be aware. I've realized I tend to mirror others moods around me. But it seems it's only if those people have some sort of importance to me.
I don't know. Maybe I'm HSP? I know that for sure. I'm writer, nature puts me at ease, I have different feelings for different locations that I've been in my life that I can't explain. Each location just has a unique feeling that if I were to describe it to someone it would have to be in the form of music or colors.
For so long I've thought I'm just messed in the head.
And I'm always trying to read people?Their face, their mannerisms and I don't know why... It's not as if I'm doing it consciously....I just do it.
I keep finding myself giving relationship advice and life advice and my life and relationships are far from decent. Yet people still come to me to talk about it.
Idk maybe I'm not an empath. Persons keep aligning them to Psychics and I know I definitely cannot read minds.