I've been there and you are normal, it will pass. I think reading Eckhart Tolle will help, he talks about the pain body which is something we can use to gain a higher consiousness and move past pain -
Cool, thank you so much for your advice. I think it may be that my family has been going through a hard time recently and because of some recent difficulties in my life I no longer have the strength to support them as I might have in the past. I will read and watch what you've provided, thanks!
Hi, I am new to this, I think I am an empath, I get headaches (or more like tension in my head) when I'm around certain people and my mood can be deeply affected by others especially by people who are in pain or anxious. I live with family but everytime I come to the apartment we live in, I get depressed, I feel hopeless, like there's no point to anything... I could be doing fine before I get home and then all of a sudden, depressed. Can a space do this? How can I stop this happening?