Getting through high school.
I hear you loud and clear. High school for me was terrible. I was so different, sensitive, emotional, and so on. I remember hiding in the bathroom, because i was already 20+ min late to my second period class, because I didn't want to go. Suffering in a high school bathroom was heaven compared to all of those eyes looking at me as I walk into class, with the title as the weird kid, and late as usual. So I hear you. and I feel for you.
Reaching out and talking to groups such as the Empath community, family, close friends, is important. You need to communicate these deep feelings. Don't expect or assume what the out come of these conversations will be, just let them happen the way they are supposed too. One day when my mom took me to school, she knew something was wrong. I opened up to her and told her I hated it. I expected her to tell me to get over it. However she helped me come up with a solution. That solution was finding me an alternative high school. BEST CHOICE I've ever made. Reach out. Vent these negative emotion (in a healthy way) and lets find you some solutions.
One thing I learned late in the game, after i got out of high school, was the Law of No. It sounds mediocere, but it works. The idea is when you pick up on someone, feel a spirit, or have an emotion of your own, of which is distracting or obstructing, You say, "NO." You are in control of what you feel. You get to choose what you want to feel. And it is okay to say "No"
I feel like all of your feelings are part of a bigger picture, so you'll have to do a little self exploration too.
Ill be praying for blessings, light, and positivity, to come your way from God.
Thank you so much Austin. I appreciate all of this more than you know.