Forum Activity for @shash

ShASh
@shash
11/03/16 03:18:12AM
5 posts

I have this feeling of guilt every time i pick up something from somebody


Empath

Everytime i pick up something negative from somebody (and unfortunalety in my country Bulgaria there are a lot of negative people)... but anyways. when i feel something negative- anxiety or even hate i start to blame myself and i  start to think that I feel something negative towards the other person and i blame myself and feel like a bad man everytime. I know the issue but even knowing, i find it very hard to be allright.and this blaming that i feel something bad when in reality the other person is nothappy is in almost every situation. and i isolated myself and don't go out much.The harm this issue does to myself is that i don't allow myself(don't have enough strenght too) to feel good things towards my family and friends(whichmy friends-are far away in the capital of the country -living their lives) //// and i feel drained i know now that i am not bad. but novice learning to cope man with a bit unusual ablity but still. i need some kind of support ,my parents do not understand how bad i feel and don't support me enough in this. also i'm afraid that ..i think, this empath ability became an ego and i am a megalomaniac trying to take everything negative from all the people and i blame myself for that . i think it is wrong i think it is too much and i invade privacy of others. and i'm not sure it is like that but i feel like an invader and a guy who thinks he can save the world.and besides that i try to find my true nature and i don't find these two things comatible on one hand i feel emotions of others on the other hand i seek Peace and i feel like other people's energies distract me from metitating and transcending my ego. 


updated by @shash: 03/13/17 11:31:07AM
ShASh
@shash
11/03/16 02:27:47AM
5 posts

hello lots of issues need guidence help advice or whatever...í'm sorry but it is very dramatic for me..


Empath

Lucky Seven:

Hi @shash,

I was suffering from it for a long time, too (my case, more than 10 years, I didn't know what was my ability). I don't usually have a relationship but I really want, always. The thing is I can know if my BF sth, not exactly but... at least, he does sth bad or good. Yet I'm always envying other people...;

I think there are many empath survival articles but what worked to me were



  1. Crystals (wear, bring close to you) there are some centering you

  2. pray for angel (I use archiangel) to protect me

  3. meditation for protection and balancing/relaxation

Other people recommended me Reiki training and I'm planning take it soon.

If you are interested in any, you can try and work with your intuition.

i actually pray to Light Spririts and it helps. you remind me i have a reiki book i didn't open i will checkit out. Thanks!  

ShASh
@shash
11/03/16 02:24:04AM
5 posts

hello lots of issues need guidence help advice or whatever...í'm sorry but it is very dramatic for me..


Empath

Thank you guys

Rene'':
ShASh:

Hi I am Alexandeer but i changed my nickname and account.  i dont know how tobegin but i think..... i can't think of anyone without picking up from them i don't know if it is normal for an emath to be this way. ?i had/n't had a girfriend for a long time this overdo...                   so thi i didn;t know i am an empath for 3-4 years and i thought i was crazy i was blamed to be crazy from my parents because i wasn't feeling allright and with the time i realized that i feel other people emotions and i know now my crazyness is just something i did not understand and i wanna say that when i realized i can feel other people's emotions i motivated myself to change the world with tihis ability so now when i go to facebook and i open the chat i feel everybody just looking at their pictures and this is scary. i isolated myself because of my "craziness" and now i don't know how to get back to life. most of all my question is how to realx my ability i try to low down the button but it doesn't work reaaly well for me. i think i;m kinda of megalomaniac and i don't know how to chill.. think it became kind of an ego. there is more but this is my urgent question. thank you people. Bless!


i know what you are going though because Im also drawn into photos and people    Other than the other very good suggestions , what I have learn to do is feel these emotions , take them in and let them flow out.   Like a cool breath of air. Though the nose and out the mouth.  It's like turning pages in a book, you just keep going , page to page, not letting yourself get stuck on the headers, footnotes or colors.   Like shuffling a deck of cards.  

I use breathing techniques to keep mysel centered in the awkward moments  and also I have certain meditation music I use that when I get stressed , I hear it in my head and it pulls me back in .   

Grounding is a life saver also   

Thank you rene, i actually try to accept the picked u emotion and it becomes better, than resisting and panicing thanks for the breathing advice : )

ShASh
@shash
11/02/16 04:33:22AM
5 posts

hello lots of issues need guidence help advice or whatever...í'm sorry but it is very dramatic for me..


Empath

Renee:

Hi @sash 

Wow your feeling it. Not sure where your based but first thing I got from reading this is you really need to get to a natural water source, preferably ocean otherwise river/lake etc and just stop and breathe for a moment! 

Theres no quick fix or one size for all with what works to help bring relief but I would say step away from the noise of social media - we tend to underestimate the impact of the energetic connection of social media but it really is horrific and people are in a lot of pain. Put it down for as long as you are able, find some water and just stop and breathe for a moment (as long as you can give yourself whether this is 30min 3hrs or 3days! ) however long you can and then trial a few different methods for helping maintain relaxation. 

Hope that helps even a little 

thank you it helps. i will try something thank you

ShASh
@shash
11/01/16 08:58:54AM
5 posts

hello lots of issues need guidence help advice or whatever...í'm sorry but it is very dramatic for me..


Empath

Hi I am Alexandeer but i changed my nickname and account.  i dont know how tobegin but i think..... i can't think of anyone without picking up from them i don't know if it is normal for an emath to be this way. ?i had/n't had a girfriend for a long time this overdo...                   so thi i didn;t know i am an empath for 3-4 years and i thought i was crazy i was blamed to be crazy from my parents because i wasn't feeling allright and with the time i realized that i feel other people emotions and i know now my crazyness is just something i did not understand and i wanna say that when i realized i can feel other people's emotions i motivated myself to change the world with tihis ability so now when i go to facebook and i open the chat i feel everybody just looking at their pictures and this is scary. i isolated myself because of my "craziness" and now i don't know how to get back to life. most of all my question is how to realx my ability i try to low down the button but it doesn't work reaaly well for me. i think i;m kinda of megalomaniac and i don't know how to chill.. think it became kind of an ego. there is more but this is my urgent question. thank you people. Bless!


updated by @shash: 04/01/17 04:08:11AM