How can I deal with being ugly and social anxiety
Hi Adda. You might not believe this, but your experience is very similar to how I felt as a pre-teen, teen and young adult. What I can promise you is that your own perception of yourself ("I'm ugly") is creating this problem for you. I used to be so convinced I was ugly that I literally thought people were lying to me if they found me attractive. Years later I now know that I am very attractive and my experience in the physical world matches it. I grateful to receive compliments on how I look. I'm so unbelievably flattered by it because I know what it's like to be young and find your own reflection disgusting. If you'd like to talk about it further, please message me. Oh, by the way, don't be so sure that you are picking up that people think you're unattractive! Not every thought you have can be trusted, Empath or not.