What is your biggest issue as an empath?
It sounds like you may have connected with angels. If so, good for you. I wish I had more run-ins of the angelic nature. I have seen a white orb coming out of my TV on a few nights that I feel was angelic. And I've had a few really interesting angelic interventions that saved my life. But I've never seen one face to face that I am aware of. So most of what I deal with are the lower energy realm stuff of earth bound spirits. And they all have their baggage (depression, guilt, anger etc...). And that's what I pick up on. I have learned how to manage it, but have not been able to block it. That's the next skill I need to learn.
My apologies to those that have heard this story before. But it was a life changing event for me that I like to share with others that have not heard it before. But speaking of spirits I had what I think was a spirit attachment for 2 years that really sunk me like a stone. I was too depressed and exhausted to work most days (I was a ghost of myself). I was agitated all of the time and my relationships were a mess. I was the opposite of my normal personality. I felt heavy and oppressed like someone was holding me down and keeping me from being myself. I did a lot of research, praying, and self-work and got the spirit to release me. It was kind of a magical moment when I beat it because I was really grounded that day and said some prayers of protection that really felt powerful to me. And right then a portable fan that was plugged in behind me levitated up in the air and was thrown over my shoulder across the room into a wall. The fan broke into about 50 pieces. It was a pretty violent spirit temper tantrum. My belief was that it gave me a “screw you” as I disconnected it from me. And after that I felt instantly better. Since then I have put a high value in keeping protection stones on me at all times to keep that from happening again. But right before the spirit attachment started I was going through some really bad luck personally and financially. And I think my feeling so depressed about my own stuff really allowed something to attach. There is definitely something to these spirits being attracted to us when we are down.