communicating with energy/static and generation
Psychic and Paranormal
Thank you. I'll check that out. I also wanted to note that one of the themes of the psychic self defense book that I referenced was that negative entities need permissions to attach to your aura and get inside. Sometimes we are tricked in to giving permission, but often times your higher self authorizes these permissions. His theory is that higher self permissions are granted to the negs as a teachable moment for you. And I think most of us would agree that every challenge conquered as an empath has made us stronger and taught us a life lesson. This permission theory really resonated with me.
As to your comment about splashing water on your face, that is a suggested technique in that book. He has a pretty well documented theory about running water stopping most negs in their tracks. The author notes then in a pinch you can run a running hose on your feet and legs or splash water in your face to help protect. He mentioned how there have been proven studies that depressed people will feel better during and after a long shower. The negs don't like that and leap off you temporarily when you shower. Taking long showers to ground myself during tough days is something that I have done all my life. My family teases me about my long showers. But that is something that has always made me feel calm. Now I realize there is a spiritual defense component to it. I'll do a big post on this in a few days to try to better break down the major themes of this book. But if you can, try to get a copy for yourself.