Forum Activity for @azahara-a-garcia

Azahara A. Garcia
@azahara-a-garcia
06/16/16 11:21:25AM
7 posts

Empaths at work


Empath

Hi Heidi Ann

Thats a very useful technique, and I too try to perceive everything from a detached perspective, remind myself that I am not my body but the soul living and observing within and that also applies to others.

Never tried the mirror image, but will do. Sounds like a powerful way to refract negativity.

Hope everything is well with you.

Lots of love and light to you.

Azahara x

Azahara A. Garcia
@azahara-a-garcia
06/16/16 11:18:42AM
7 posts

Empaths at work


Empath

Thank you Cat Whisperer,

I am a Cat Whisperer too. I love cats and have the strongest connection with them. :)

I have felt the same way, sick and anxious because of picking the toxic vibes between people at work and I feel that I work best on my own as well. I isolate myself as a defence mechanism, but have realised that I must find a way to work with the team and still set limits when needed. Not an easy task.

I am meditating daily, and using mediation techniques at work to detach from the environment when it feels overwhelming. Some days are worse and some are better.

I am trying to identify the positive in others as well, to try and see them at their best. Perhaps this will help shift the energy dynamics. I am convinced than empaths are energy shifters, that we transmute negativity just by being ourselves. Not an easy task but a very necessary one in this day and age.

Hope everything is going well for you, you too shine on and much love and light your way.

Azahara xx

Azahara A. Garcia
@azahara-a-garcia
06/16/16 11:13:56AM
7 posts

Empaths at work


Empath

Thank you Kaitlin,

You are so right, I can work my negativity up by thinking of how certain people or situations affect me so I am now trying to become conscious of this to nip it in the bud before it escalates.

I am working with the morning affirmations, 15 min before the alarm goes off and it is really working wonders, thank you for sharing.

I am also working with my crystal jewellery to help me through the day, choosing the right crystal for each particular day. And also, the light visualisation is really working, as it is praying to the archangels.

For a long time, I have had a connexion with Uriel, even before I knew it was an archangel, when I was looking for guidance he appeared to me in a dream and has been great help since.

Thank you so much for all your help. I hope everything is going well for you.

Love and light back.

Azahara xx

Azahara A. Garcia
@azahara-a-garcia
05/26/16 10:47:00PM
7 posts

Where are we all from?


Empath

Hello!

I live in London.

x

Azahara A. Garcia
@azahara-a-garcia
05/26/16 01:17:28PM
7 posts

Empaths at work


Empath

Hi everyone

I hope you are well.

I can normally deal with being an empath in this crazy world but these days it feels as if Im going to lose my bearings, especially at work.

I have recently been promoted to an office manager role, which is incredibly demanding as people come to me for every little problem. It is a really good job, but people are so needythat I have started to withdraw and relate to colleagues only about work. If I give them anything personal, I fear theyll tear me apart and it feels so bad because I see them bonding together while I drift apart.

Since I got promoted, I have felt a lot of envy and negativity coming from some of my colleagues. I know this is normal, but being an empath you can imagine how this is affecting me emotionally.

Its a very positive environment overall, I have had much worse jobs in truly toxic companies. Yet I struggle to fully enjoy it because everyday I have to fend off someone trying to suck me dry.

I know I must set limits and assert myself, but I would also love to simply do my job and be left in peace.

Is anybody else finding it difficult to cope at work? What are your strategies?

Sending love and light to everyone.

xx


updated by @azahara-a-garcia: 01/09/17 07:13:59PM
Azahara A. Garcia
@azahara-a-garcia
05/26/16 12:22:30PM
7 posts



I totally feel your pain, its really hard when someone you trust so intimately manipulates and uses you like that. I feel that you might be in such a shock, and grieving.

Not long ago, I went through something similar.

Some days, many days, I look around and even in children like you say, I can see these deviations from the light. Its part of living in this world and we cant change others, which makes me so angry because I cant accept it.

The worst is realising that even animals have more heart and more love in them than most of us.

I could tell you to look around for random acts of kindness, people everywhere fighting for a better world and to save each other, to save animals and the planet. You know they are there.

But when you are feeling this way, in my experience its better to allow yourself to go through this darkness and acknowledge your pain. It is ok to rage and become bitter, to cry and withdraw, you must be feeling so raw right now.

Slowly, but surely you will feel better, and although there will be days when you want to strangle everyone around you, there will be reasons to go on and believe in people and in love again.

Trust me, Ive been there so many times.

Dont give up.

Love and light your way. x

Azahara A. Garcia
@azahara-a-garcia
05/26/16 12:09:25PM
7 posts



Hi Wendy,

I hope you are well.

Totally relate to your post and the experiences that others have posted here. I am sorry that you have had to go through this experience, it is so painful.

I think the reason why people act so selfishly is because as empaths we struggle to set limits, we give and give emotionally thinking others will do the same in return. Not everyone has the ability to empathise with others, and most people are not willing to reciprocate, its just too much work and they are so busy and self-absorbed!

The good thing though, is that when we do make friends, the bond is genuine, disinterested and strong. Do not settle for less just because you feel lonely, that will only give others the message that it is ok to mess with you and not be there when you need support because you are so desperate to be loved that you will put up with anything.

Ive learned to aknowledge the fact that when people disappear from my life for whatever reason, its because they have served their purpose in and there is great comfort in thanking them for the lesson and the time shared, then let them go.

Its tough, really is. But at the end of the day you will build self-respect, realise that you deserve good, generous people who will look after your friendship like the treasure that it is.

I send you lots of love and light and hope everything turns out for the better.

Best

Azahara