Forum Activity for @indigovirgo

indigovirgo
@indigovirgo
09/01/16 06:26:02PM
23 posts

Matt Kahn


Empath

Thanks for the comments DMharvey99. He really has a way of simplifying things, cutting to the heart of something, and then providing you with a different, and often better, way of looking at it. He talks about empath issues a good bit so I thought folks here may gleam something from his work.

indigovirgo
@indigovirgo
09/01/16 04:50:11PM
23 posts

How do you ground yourself?


Empath

Thanks Rene for those suggestions. I can relate to using a rock or stone.

I have a small stone of hematite- i believe- that I carry in my pocket sometimes when I don't feel grounded. When I rub the stone or hold it, its seems to function somewhat like a totem that helps me stay in the moment to an extent.

indigovirgo
@indigovirgo
09/01/16 12:02:16PM
23 posts

How do you ground yourself?


Empath

Especially when you are feeling vulnerable and somewhat out of control....

I am looking for any advice anyone may have on different ways to ground themselves. I currently use epsom salt soaks, crystals occasionally, positive self talk, time alone, and am beginning to do yoga around 3 days a week. I have found the yoga to be extremely helpful so far.

Looking for any books or ideas as to how other people ground themselves. I find it extremely challenging on a regular basis to sit in corporate meetings and high pressure situations and stay grounded.

I don't have many issues with this at home at all- but on a regular basis I find myself going into full fledged panic modes at certain meetings or social situations at work. I think some of this relates to long term trauma and repression of certain traumatic feelings that seem to come to the surface in these situations. I have been in therapy for years and it has helped.


updated by @indigovirgo: 02/27/17 08:02:29PM
indigovirgo
@indigovirgo
08/30/16 09:22:41AM
23 posts

Matt Kahn


Empath

I have been having a really tough time emotionally for the past month or so... whether its negativity I see in my co-workers and friends, the polarity of the world on a macro scale, or my own battles with empathic pain, confusion, and overwhelmingness....

Some of Matt Kahn's work has been very helpful to me. Sharing in case anyone else may get some benefit from hearing this! Warning- he can be a bit silly at times but his message is a good one.

https://www.youtube.com/watch?v=eIx5iFNjj-0


updated by @indigovirgo: 01/09/17 05:01:12PM
indigovirgo
@indigovirgo
07/26/16 08:41:39AM
23 posts

Feeling Like My Chest is Being Crushed


Empath

I can relate to most of what you have described here. I have had these kind of feelings at varying degrees of intensity at several times in my life. In my experience, there was something, often a specific issue, that it seemed my emotions were signaling that I had to address. Sometimes it may have even been something as simple as needing to slow down from the constant rat race and listen to my body. Also, for me, it seems if I am doing something that my higher self knows is not the right direction or choice for me- I will often end up having severe physical symptoms and at times panic attacks.

If you can find anyone around you who does basic clearings- that may be a possibility to help. I have had a few cleanings done and they have helped me at least temporarily to move the energy. There are a few people on this board who offer clearings- sorry don't have the info.

I still have a lot to learn on how to ground myself so not sure these will help you. The other thing is hot baths with epsom salts. They take absorb negative energy and help to clear you. This seems to help me significantly when I am really overwhelmed with things.

indigovirgo
@indigovirgo
07/05/16 09:20:43AM
23 posts

Empaths and Anti-depressants?


Empath

I have been on lexapro for a long time. Somewhere around 7-8 years. I have recently wondered if other empaths are on anti-depressants or other medication to help manage things like depression and anxiety.

I started lexapro for panic attacks and generalized anxiety. I did have some depression mixed in as well; but mostly anxiety. I am at a point where I am slowly attempting to taper off this drug if I can handle it. Just wondered what others experiences were as empaths who might take or have taken these drugs.


updated by @indigovirgo: 01/31/17 07:51:22PM
indigovirgo
@indigovirgo
05/12/16 09:22:48AM
23 posts

sheer exhaustion everyday


Empath

Hello,

I can relate to this. I have been fighting depression and anxiety on and off for what seems like few decades at this point. I have good times but then I have bad stretches too. I am working full time and finishing a masters degree so my stress level has been through the roof.

I also recently tried to open myself up to love and a relationship and things seem to have gone south with that. I have had a very hard time letting go because I have feelings for this person but the realities do not line up for it to be a compatible match. I can relate to the feelings of exhaustion and in addition I feel completely disengaged in activities and although I keep going b/c I know its what I need to do I have little to no interest in anything.

Peace to you

indigovirgo
@indigovirgo
05/08/16 12:33:23PM
23 posts

A prayer for Mother's Day


Empath

On this day... a prayer for all the empaths and old souls out there that we find those people that we are meant to meet and help us to become actualized. The consciousness of the world has reached a tipping point and things are shifting...

Whether they are lovers or friends, the hope is that we find the people we desire to help us live a full and awakened life... others who are waking up.

We can wake up to a life that we did not know existed that is brand new but so familiar to our souls... and that who we are will not be a "issue" we have to manage... it will embraced by this world.


updated by @indigovirgo: 01/18/17 01:36:02AM
indigovirgo
@indigovirgo
05/08/16 11:23:46AM
23 posts

Kryon


Empath

Hi Joy,

I believe this is what you are seeking. Its a very good one.

http://audio.kryon.com/en/Greensboro-16-main.mp3

Here is the main menu for mast of his channeling as well...

http://www.kryon.com/k_freeaudio.html

indigovirgo
@indigovirgo
05/07/16 08:38:00PM
23 posts

Kryon


Empath

I sincerely appreciate your comments. Im just overjoyed that other people are getting something out of it... Grateful that other people get this.... many in my life would not.

indigovirgo
@indigovirgo
05/07/16 07:54:00AM
23 posts

Kryon


Empath

Hi Rene,

I am very happy that you got some value out of this. I posted it on this forum because I feel like he really speaks to empaths and old souls. His messages are so loving and insightful. Its so easy to lose that bigger perspective and he really does speak to it and remind you of it.

indigovirgo
@indigovirgo
04/29/16 12:34:49PM
23 posts

Views On LGBT+ In The Spiritual Community


Empath

As someone who has been on both sides of the fence- there are amazing people and awful people in both and all lifestyles. There are some people who genuinely have a hard time being gay or different in some way and they tend to be somewhat shy and very nice people. But there are the gay versions of the straight alpha male- not concerned with anyones feelings who just sleep with anyone and anything they can and then move to the next. It seems its all about having the right internal balance no matter what your lifestyle is. I agree though that some people who identify as gay seem to come to the conclusion that if you don't get along with them interpersonally it is b/c they are gay. Its interesting though b/c people really have no idea what the other person identifies as unless they explicitly have that conversation.

indigovirgo
@indigovirgo
04/27/16 08:09:36AM
23 posts



I have been feeling this to varying degrees for a few months now. I think being empathic... we pick up on much of the upheaval that is going on- on a global/societal scale and in those around us.

indigovirgo
@indigovirgo
04/26/16 09:44:11AM
23 posts

Kryon


Empath

You are very welcome soulcoahmary. There a tons of messages on YouTube if you search "Kryon"

indigovirgo
@indigovirgo
04/25/16 12:47:23PM
23 posts

Is dating a non empath a recipe for disaster?


Empath

I reconnected with someone on Facebook from high school that I really liked. I have already explained a little about how spiritual I am and how being an empath affects me to her. However, she just doesn't have the level of awareness that I do about many things and hasn't done much work on herself. I am concerned that this will turn out badly. Trying not to stress over it but it seems like life would just be smoother with someone who understands you and connects with you in that way.


updated by @indigovirgo: 05/27/17 05:44:18PM
indigovirgo
@indigovirgo
04/24/16 02:56:10PM
23 posts

Kryon


Empath

I have really enjoyed everything I have heard from Kryon. Maybe someone else will appreciate his messages.

http://youtu.be/hvtqc2qaa7o


updated by @indigovirgo: 01/20/17 08:29:30AM
indigovirgo
@indigovirgo
04/21/16 03:18:28PM
23 posts

Purple Rain


Empath

There was pain there for sure... the music would take you into it and make you face it in a way that would let you process it and then move though it.... the guitar solo, for instance, in PR feels empowered and somewhat hopeful to me.

indigovirgo
@indigovirgo
04/21/16 01:44:11PM
23 posts

Purple Rain


Empath

"I don't really care so much what people say about me because it usually is a reflection of who they are. For example, if people wish I would sound like I used to sound, then it says more about them than it does me." - Prince

indigovirgo
@indigovirgo
04/16/16 07:16:22AM
23 posts

Any empaths have digestive problems?


Empath

I relate to much of this. Thanks for sharing.

indigovirgo
@indigovirgo
04/15/16 03:09:22PM
23 posts

Any empaths have digestive problems?


Empath

Im not even sure if I had narcissistic parents or not. What would be some tell tale signs? I know what narcissists are like as friends or lovers- but not sure how that looks in parenting.

indigovirgo
@indigovirgo
04/13/16 06:41:17PM
23 posts

Any empaths have digestive problems?


Empath

Yes. Lavender and Rose- we virgos do love to chew up our guts when we are stressed.

Its gotten much worse for me as I have gotten older- but from what I am learning both my sacral and solar plexus chakras are well out of balance. In addition, there is a inherited tendency toward anxiety.

Thanks for your insightful response.

indigovirgo
@indigovirgo
04/13/16 07:27:27AM
23 posts

Any empaths have digestive problems?


Empath

Thanks TigerLily and Karma. I will definitely look into balancing the Solar Plexus chakra.

indigovirgo
@indigovirgo
04/12/16 01:09:44PM
23 posts

Any empaths have digestive problems?


Empath

I am experiencing quite a good bit of anxiety lately and it is manifesting in my "gut" or digestive system distress. So much so that it actually is quite distracting/painful and even loud at times.

I have thought that this may be an actual intuitive "gut" intuition working overtime. But it could just be physiological and a result as extreme anxiety. Was just curious if any other empaths experienced these type of physical symptoms when overwhelmed and not centered.


updated by @indigovirgo: 01/12/17 12:26:40PM