to feel or not to feel?
I'd be interested to hear other empaths' opinions and experiences re this.
I read this interesting, nice comment on another discussion yesterday, it was in the context of a potential grieving process, and she recommend to 'feel' energies, even if difficult - and then letting them go!
Now I am all for 'letting lower vibration energies go'! I do a lot of cleansing work. Living in a big city, and doing healing work - there is potentially a lot of energies passing through.... I do not think I am callous, but I have pretty much stopped looking closely at what passes through. It mostly is not mine anyway, and per my healer and personal code of conduct, I do not do readings - so why would I? I ask the Divine to take those energies off, and from me, as effortlessly as possible (for myself and the energies), and to make the process as painfree as possible (for myself, and the energies). I trust that they are taken in to spiritual rehab, and have the best angel, etc. nurses one could imagine - till they are their good, loving, divine selves again....
Still I played around with the idea of feeling stuff more again last night. It possibly feels as if, when feeling more into a e.g. fear or sadness etc., before cleansing it out, it might make the cleansing out process more effortless? (This might not be the case for all energies, sometimes I get's more psychopathic ones, and the only thing that really works, is getting a lot of help in, and being very assertive!). I wonder if such, more normal/ average fear, depression, stress etc. energies perhaps are more willing to leave when having been properly felt, at least once? Given at least one chance to possibly communicate, what they think they might have to teach us??? (which might obviously be quite irrelevant, if it is not ones own....) Or am I just going too soft again, lowering my defenses, and the next time I get a psycho energy, it can cause more havoc???
Perhaps the opposite argument would be - I often see myself (and possibly Lightworkers/ Empath in general) as kind of the friendly garbage disposal team, for confused/ negative energies off this planet. And the same way I do not expect the (real life) rubbish collectors, to look through my trash bags (nor do I want them to), analyze it, sort it etc. before taking it to the dump, or garbage furnace - we cannot be expected to look at every single negative energy passing through us....? (it can take energy and time after all!)
Sure, if one deals with emotions/energies that are more likely ones own - feeling them, and looking at them might be helpful, it might even help us understand something. But I am more talking about energies that come to us (for whatever reason) - and feeling them, looking at them... (which might only make sense, if in the long run, it might make cleansing process more effortless?)
Love and Light!
updated by @goodenergyhealing: 05/16/17 12:31:51AM