Daydra

Introduction to EFT

2016-04-01
By: Daydra
Posted in:

For those who don't know about EFT also known as Tapping here is a short video explaining what it is. I do it daily and it helps me so much. This can be done to help with anxiety, fear, worry, sadness, illness any and everything you can think of. I have also attached a tapping meditation to get you started in case you wanted to try it. I hope you find it beneficial friends <3 if you have any questions about it please feel free to ask me or if you'd like a video on something specific I would be happy to help find it for you :) love and light xxx

https://youtu.be/VFKVVP8KXd4?list=PL5S-ssXiMUj6LOfkAbeyqkGPJmARBl6Py

Guided meditation

https://youtu.be/eVQikWSvkZo?list=PL5S-ssXiMUj5vN0TRzMykN0MValIaxR-q

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