Daydra
 

Latest Blogs

Self-Love is very important video


By Daydra, 2016-05-18

Hello friends :) I have created a youtube page where I share my thoughts/opinions on different topics. Please feel free to subscribe and share my videos with friends. Here is a video I did a few weeks ago about Self- Love. I hope you enjoy and find it beneficial. Also feel free to check out my other videos that I have on there as well. Love and Light xxx

https://youtu.be/ilWX9dTBMeE

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Ascension Symptoms Video


By Daydra, 2016-04-27

It this video resonates with you friends. Right now our planet is going through a major shift and we are a part of it. We may not understand everything that is happening at this moment with our bodies and our minds but just know that you are okay <3 I hope this video my bring a sort of peace to you <3 Love and Light xxxx

https://youtu.be/y1FkLAbOw68

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Introduction to EFT


By Daydra, 2016-04-01

For those who don't know about EFT also known as Tapping here is a short video explaining what it is. I do it daily and it helps me so much. This can be done to help with anxiety, fear, worry, sadness, illness any and everything you can think of. I have also attached a tapping meditation to get you started in case you wanted to try it. I hope you find it beneficial friends <3 if you have any questions about it please feel free to ask me or if you'd like a video on something specific I would be happy to help find it for you :) love and light xxx

https://youtu.be/VFKVVP8KXd4?list=PL5S-ssXiMUj6LOfkAbeyqkGPJmARBl6Py

Guided meditation

https://youtu.be/eVQikWSvkZo?list=PL5S-ssXiMUj5vN0TRzMykN0MValIaxR-q

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7 chakra balancing/clearing article


By Daydra, 2016-03-14

I thought this was a really great article filled with really great information so I decided to share :) Enjoy. Love and Light xx

https://sacredascensionmerkaba.com/2016/03/13/urgent-rainbow-portal-31416-32016-the-portal-of-7-pillars-of-lights-the-rainbow-portal-the-7-chakras/

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I just wanted to share some of my happiness and excitement with everyone today as my article that I've written has been posted onawesomecanada.com.This is my first article for the website but most definitely not my last. My second article is in the works of being posted. I feel like this is a great stepping stone to allow amazing things to unfold for me. Please feel free to have a peek at it if you'd like and let me know what you think. Please feel free to share it with others. Also feel free to check out the other great articles that the website has. The link for the article is below :) * happy dance* Love and Light.

http://awesomecanada.com/archives/8192

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Introduction to Meditation


By Daydra, 2016-03-05

I have been meditation for quite some time now and I have received such great benefits from doing this practice. It was a little challenging at first when I started to do it because my thoughts were running wild lol. With practice and determination I have been able to sit quietly and reap the benefits of this lovely practice. When I first started out I was trying to get every thought out of my head as it came to me which I learned was impossible because we cannot stop thoughts from flowing but we can learn how to control them as we get them. As they came I acknowledged them and allowed them to pass by. I did this by concentrating on my breathing. Whenever a thought would come up I acknowledged it but I did not follow it, instead I went back to concentrating on my breathing. Here is a brief definition of what meditation really is. Meditation is the act or process of spending time in quiet thought. What does that mean? it means doing something which helps you to quiet your mind and brings relaxation and ease to your body, mind and soul. Your traditional meditation consists of finding a quiet place to sit whether it be indoors or out with your legs crossed your eyes closed and being mindful as you inhale and exhale. It is said the longer you sit the more you will benefit from the practice which is true but I have found that even 5-10 minutes a day is just as beneficial. When you start out you may find that every day is different, you may sit for 20 minutes one day and 5 minutes the next day and that is fine. The best thing to remember is not to get frustrated or upset just go with the flow and allow yourself to sit for as long as you see fit for that day. Remember just like anything else it takes time to get into a routine of something new but just persist with it and remember practice makes perfect and before you know it you will be sitting for 30 minutes or even longer with such ease :) You can also have soft music playing in the background or even set up some candles . Everyone does it differently its just up to you to find what works best for you. If you find that this just isnt your cup of tea then maybe things such as going for a walk in nature, exercising, going for a swim, yoga and even going for a paddle along the water might work better for you. I believe we can look at these as a type of meditation as well. Essentially we are still relaxing the mind, body and soul. Its all about finding what works best you, you may end up trying a few different ones until the right one sticks. Just dont give up and be patient with yourself. It takes a lot of practice but when you look back and see how far youve come youll feel so proud.

Happy Meditation :)

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Sat Nam Fest :)


By Daydra, 2016-02-24

I am so excited about this festival it looks so amazing and I feel it's going to be a wonderful experience. I cannot wait to attend, it will be my first time going but I'm sure it won't be the last :) I hope to see you all there :) Love and Light xxxx Namaste

http://www.satnamfest.com/

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Using the Law of Attraction takes some practice but when you get the hang of it boy do things start to flow to you with ease :) What makes it so great as well is we are able to attract the things we want into our life by being aware of how we are feeling. As I mentioned in part 1 of Introduction to Law of Attraction our Emotional Guidance system is the tool we use to let us know how we are feeling at any given moment. While you are reading this blog how are you feeling? Happy, joyful, excited, sad, frustrated, overwhelmed... I'm really hoping for happy and joyful :) but if not you can easy shift your thoughts to something better. Essentially a thought is just a frequency that we are sending out to the universe consciously or unconsciously but with being aware of how we are feeling on a day to day basis we will come to learn how to only send out good feeling thoughts to the universe so that we may attract good things, jobs and people into our lives. If you belief that this can not be done let me remind you that a belief is just a thought we keep thinking, (habitual thought pattern) so if we can get into the habit of being aware of how we are feeling when a thought comes to us and trust that your emotional guidance system will let you know if it's a good thought or not, eventually you will train yourself to reach for more better feeling thoughts and with the added bonus of just always feeling good :) Everything we want in our lives is so we can feel happy but why not feel happy now? by doing that not only do we attract good things into our lives but we appreciate them more when they show up because we've mastered how to be happy without them. So basically the more happy we feel the more things will flow into our lives and who doesn't enjoy feeling good all the time :)

Happy Manifesting friends :)

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