I highly recommend learning to cleanse away discarnates and attachments daily since you have so much activity between you and the kids. Ask for protection every morning. At night, ask for Guardian Angels to remove all discarnates, attachments, and spirits from you, the kids, and the house. Ask the Guardian Angels to protect you
during the night and to continue to remove spirits as needed.
The thing is to also change the vibration of the house due to emotions. I play Gregoria’s Chant in the background. I started saying prayers out loud on occasion. These subtle changes worked for us. Within days, I noticed a difference in our moods. I used the same concepts when I had a demonic attachment that I picked up from someone at work....I think? That took months to get rid of but everyday it got less and less