interesting information. Very interesting. If you are interested in transmuting energies then continuing what you're doing, you will achieve it, for sure. I mean by understanding the energies better, you become better adept at transmuting energies. There is of course the theory of the transmutaion cauldrons and such, but I've found that you always learn better and enjoy the process more when you discover certain things for yourself. Furthermore, through exploration, you may probably discover something new, a new way, and that would then be telepathically transmitted to other explorers.
As for using hands, yes, it is a bit advanced, but the more you develop your hand chakras, the better control you will have on the flow of energies. I am somewhat able to direct energies to do physical changes, and I always find it is stronger when I direct it in tandem with my hand chakras.
I like the part where you talk about writing poetry and your hobby/profession. I believe it shows that you are experiencing oneness. This is the possibilities that we talk about. In another forum we talk about the theory of 1%. The theory goes that we don't have to teach something to everyone, if 1% get it, then the ability or skill starts to spread automatically to the rest of the group.
I'm glad to see that you have understood that some crushing, as you say, is needed. That is what some of the suffering humanity endures, is. However having said that, not all the suffering humans experience is required for spiritual development. Sadly a majority of the suffering is unneeded self-inflicted suffering: they are caught in roundabouts, going through the same lessons over and over. Ideally, they should be spiralling upwards. So that's where sometimes some people have to be assisted in finding the exit to a particular roundabout. Fortunately we don't have tell them about it, we can just take on their karma and do it for them. And unlike lifting weights, where they don't become stronger if we lift it for them, in this particular aspect they actually do, for we are all one: them growing stronger means us growing stronger and it's also true vice versa.
As for change, well you can change the whole world if you delve deep enough within you. So don't worry about changing the energies, that is not against free will. Have you heard the story of the wind challenging the sun to see who can make a particular person take his coat off. It goes like this, one day the wind met the sun and they started talking about who was more capable. The discussion went on, so to find a conclusion, they decided to see who, between the two of them, could take the coat off this random guy. Let's call this guy Pete. The wind went first, and he blew hard. The harder the wind blew, the harder Pete held onto his coat. After some time, the wind, well he ran out of wind and began to quiet down. So it was the sun's turn. Sunny smiled confidently, and he gently shone. As he shone, the air became more pleasant, birds started to sing, dewdrops started gleaming, even a rainbow appeared. So Pete, wearing the heavy coat, saw how pleasant it had gotten, and thought to himself "wow, what an absolutely gorgeous day it has become" and he proceeded to take his coat off. The sun had won the bet. Unfortunately, the wind, being the sketchy guy that he is had evaporated into the atmosphere, once again proving that he's just full of hot air.
And that was how the sun won the bet: by making it pleasant, allowing our guy Pete to easily make a choice to change. And so it is with energies, just make the energies more pleasant, and allow people to make their own decisions. Usually they will happily change. For we don't force them to change, we merely put effort to prepare the environment to be more conducive for change.
As for what would be against free will, that would be things that barr people from making their own choices, in other words restricting their liberty of choice. Things like hindering a persons ability to think, inflicting pain so they make certain decisions, that would be the red zone. Much of this, unfortunately, is done by well-meaning people. So we do need conscious,
aware people more than we need good people, who unfortunately don't know what they are doing. Thankfully the world progresses, and we are seeing less and less of this.
So yeah, I can't speak for anyone else,
but I, for one, am enjoying your ramblings. I always love to hear stories from explorers who speak from personal experience, and so, more please.