Lotusfly
Lotusfly
@lotusfly
last year
410 posts

Great post and good info, Hermes. Easier said than done with the first scenario, though I find stopping to breathe and meditate really helps with calming before trying to change the direction of your thoughts. 

Stopping to check in with yourself before making a decision is good advice too. It's always good to pause. In fact, we should all do it more often :)

Thanks for the post!

Cat Whisperer
Cat Whisperer
@cat-whisperer
last year
764 posts
@hermes
Loved the post...and so true! You have such a wonderful insight. Slowing down is what everyone should practice too...especially in these hectic times. I try to make affirmations a daily thing, they have brought positive results.
Blessings

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