I have been meditating with crystals for 3 days in a row. I've meditated in the past, but now I'm pretty serious about it. I'm partly meditating because it calms my mind so much and partly for healing. While meditating the first day I saw nothing, the second day I described in a previous post and last night all I saw was a star. I read that this was the mind's eye. Is this true?
Also, I found this page on dangers of meditation and wanted to know what you guys think about it. Is it good advice, or should there be more advice on it?
Thanks so much
updated by @4peace: 03/18/17 06:27:55AM