I have been experiencing headaches when I do any sort of energy work and meditation. On top of that, I get dizzy the deeper into meditation I get. Sometimes it gets so distracting and even nauseating that I will just stop and walk around to find my bearings again.
Has anyone else had this experience or know what I should do to help?
Could it be a grounding issue?
Any thoughts appreciated!
updated by @devonearth: 04/20/17 01:17:01AM