I’ve just recently started practicing meditation and clearing out negative energy as suggested by other empaths. My cousin has recently moved into our home and the activity in the house has increased, footsteps, feeling like you’re being watched etc. Just a while ago I was meditating to a protection chakra cleansing loop and was attacked during my session. A flood of negative feelings and memories invaded my thoughts of my brother and cousin (those are the two currently in the home) I became hot and kept fading back into the “sleep” when I tried to wake myself up. Prior to the attack I was building my force field and could see gold and yellow surround me, then when the negative stuff started it was more than one dark presence attacking me, I even called for my dog in my “dream state” and she appeared and started growling, but I heard the growling in my ear instead of where I was seeing her. What do I do? Would my cousin reading cards in the house have anything to do with it?
updated by @jaxbeemee: 09/05/18 04:55:44PM