without an exorcist, i mean.
just curious; i never called what i sometimes experience by that name, but it's sort of like the atmosphere changing, then some kind of shadow coming over my face, and me feeling slightly different -- sometimes it's a positive presence, sometimes it feels human (can be another gender, race, era, age, geographical region), but sometimes it's something more abstract and less pleasant like e.g. dragon-like, green creatures, or smoke-like, semi-transparent blue-grey figures etc. once it was a young boy with a central asian look that had memories of war (the kind with swords).
there are just so many of them; i remember once taking a walk in nature and noticing i'm wearing one of them on my face again; so peeling it off; underneath, finding another face that's not mine ... and going on like that maybe a dozen times. it's not always that extreme, that just happened once.
but sometimes it can be an unpleasant or recurring one, and i wonder if people here are familiar with this phenomenon and how you deal with it?
i've so far found two ways, one is to communicate with it -- basically demanding that "it" become separate from me and that only then i'll be ready to hear what it has to say; sometimes works (i listen and the thing dissolves/leave); sometimes the only thing that works (if it sticks for days, although that hasn't happened for a very long time but i'm still curious) is to go into some kind of "altered state" and see a movie / vision, and after seeing that the thing would leave and i'd be at peace. sometimes i had a friend "take it off" with her energy work, but in the process again i'd see visions.
my best bet so far is to stay grounded and positive and hence not "inviting" the more unpleasant ones. still, what the heck is that and what's the point of it / the way to deal with it in your experience?
updated by @sasha-supertramp: 03/09/18 04:59:05AM