it seems like almost everytime i try to meditate that i get this really bad pain in my chest. i'll have pain and my heart goes into overdrive. it's like how your body would react when you panick or sense fear... i don't know. does anyone have any idea why this would happen? and if so do you have any suggestions on how to make it stop?
updated by @kimberly-mayer: 07/13/17 12:33:57AM
