Trevor Lewis
Trevor Lewis
@trevor-lewis
last year
274 posts

Hi Vicky,

First welcome!

No you are not weird. Just a member of a select "club" who are still discovering other "members". You are not alone.

Start with Elise's Empath Survival Program: https://www.eliselebeau.com/empath-survival-program

My own favorite techniques are:

http://empathcommunity.eliselebeau.com/trevor-lewis/blog/1711/thriving-as-an-empath-the-light-projector-exercise

and http://empathcommunity.eliselebeau.com/trevor-lewis/blog/1915/working-the-chakras-for-empaths

Blessings,

Trevor

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