I really wasn't sure where to post this, because this primarily happens when I am meditating, which I am still fairly new to.
I am doing a lot of releasing of old patterns/fears, and sometimes when I am meditating, all of the sudden I will begin seeing a movie in my head. It's very hard to stop watching it. Sometimes it's people that I know, but most of the time it's not, and I often come out of the meditation talking, in fact this last time I came out mid sentence, and I was pointing straight out in front of me as if someone were standing there, and I said "Don't touch her" I was still talking when I came out of it. I don't really remember what I see most of the time, sometimes bits and pieces, but not all of it. Now, I don't feel as though I'm sleeping, but I very well could be. When it happens, it's normally seconds after easing into my meditation. I don't know why it's happening, and this is a new thing, so I'm not sure what to make of it. I think it's the talking when I come out of meditation that's messing with my head, otherwise I would think it's just a dream.
Does anyone have any thoughts on why this is happening? Or if this could just be me having dreams, and not meditating at all, but actually falling asleep briefly during my meditations?
Any thoughts on this would be helpful. Thank you in advance =)
updated by @ohda: 07/27/17 07:39:43PM