I'd recommend asking them about how they are doing, how they are feeling, what's going on in their lives, etc.

Then it may be you not everyone else.

I'd recommend cleansing your personal energy, home, automobile, etc. as you may be having symptoms of energy overload, stuck energy, etc.

I feel the exact same way. Even if I go shopping and it's calm and peaceful in the store, I go home feeling overwhelmed with rage and fear. I think people around me are scared and yes, it's affecting me.

I have been feeling this to. I know some of it is me, and the rest not. I've become so sensitive and the urge to help has been out of control. I caught myself helping someone who I know is a narc!! Do you feel really stressed?