How do you guys filter your energy?
This next part is not for you if you against the belief of a higher power.
I started praying when I felt filled with toxic energy overflowing in me (learned to pray in tongues, because It seemed the only way to get everything off my chest) and I asked god what he was doing because I would instantly feel better after praying, and I got an image of a face and a large hand of which was pixelated and filled of every color of the rainbow and it grabbed a jar inside my chest region and drank it and i put it back, I instantly felt better. This made me look at negative energy more as "people's sins" and the term "burden bearer" made much more sense. I look at the jar as the Holy Spirit (with the connection of the holy sprit it connects us to god, I see the Holy Spirit as a wifi antenna giving us a connection to god). When our jar is full we get drained and when it overfills our body gets filled with "everyone's trash" so I been focusing on expediting the intercessor process and it has changed my life. The Holy Spirit and relying on god has been a blessing to me.
Some crazy stuff but let me know what you guys think
updated by @corey-easton: 08/09/17 01:45:48PM
I believe we all filter, etc. differently by doing what works best, resonates, etc. for us.
I filter my energy differently depending on how I feel at that specific time.
Example : I may use electrostatic (Swiffer type cloths), sugar scrubs, hand movements, etc. or a combination or any/all.
I believe that if you've found something that works well for you & resonates with you then I would recommend sticking with it. <3
updated by @nocturnes-angel: 01/10/17 07:51:29AM
This may sound crazy but ive noticed is having a few glasses of wine. Only a specific bottle of wine and alone. I don't know why I feel recharged the next morning especially if I havent had any drinks in a long time. But it has to be by myself. If I'm out, I don't feel the same. Or if friends are over, not the same. And it's only that one brand that does it the most!
I have a book called "Self-Care for the Self-Aware" by Dave Markowitz. A tiny little book fully of helpful exercises. I use the Keyhole exercise, where I create a hole in my middle and let all the bad energy pass through it. There are several other good exercises in it too.