updated by @windwolf: 07/29/17 08:41:27AM
I've been getting some seriously heavy sensations in the heart region that come and go; but this could be to do with family, I'm not sure. I am also sleeping a huge amount and yet it's still sometimes not enough. I felt a lot of energy around the 'supermoon' and afterward.
It's been my experience there are a number of reasons for the fluctuations. Energy shifts, blocked energy, stagnate energy, you could be opening up to new energies etc the list goes on and on. For myself I look and see if a energy shift is going on, I will check my chakra's and meridians to see if there is a problem with them that's messing with the flow of energy and if it is a new energy do what I need to do to adjust to the flow of it.
Yes I get it in waves through my body. I just let if flow and if I notice a area where there it seems stuck I will work on that area so it flows through me easily.
My life has been kind of stressful, but I literally been crying over spilled milk as well.