Doubt if you remember me, but you've already published here one topic. Rather I gave because I felt I can not seem to find the answers and I do not have time for that.
Recently I feel that the situation is getting worse and I have to find answers. There is a situation at home that makes all the family to be stressful and it affects me badly and takes away power.
I feel emotionally drained and no longer know what to do.
I must master empathy, and I really do not know where to start.
I tried to meditate but I just can not seem to see nothing but a black screen and I do not know what to do already.
I'd love to help
updated by @grumpybear: 03/13/17 06:55:16AM