My name is Wendie and I have been an empath my whole life. But, I am just recognizing it for what it is. I am finally embracing my abilities instead of trying to shut them down, run away from them, or get hit by them and not know what the heck is going on! Yikes.
Several wonderful people here have shared terrific suggestions about some grounding and shielding suggestions for which I am SO thankful for.... and I am trying to make some healthy changes to my life (diet, exercise and the like).
But, I am wondering if people would be willing to share ideas about hobbies that as empaths they find enjoyable? What do you do to help regenerate your spirits? Essentially, in the past, I have been SO TIRED from all the stuff I have been sucking in that I have worked and crashed. I am feeling better now that I am working to ground myself and shield myself... but I don't know what else to DO with myself. What do you all do for fun??
Thanks in advance for the tips and suggestions. I look forward to reading them.
updated by @wendie: 07/30/17 05:59:08AM