I believe this is related to my anxiety disorder, and my stress, but i strongly believe it's to do with me being an Empath. I've been told in the past being around crowds can make me feel overwhelmed. Well, the problem is, I'm in my condo unit alone, and I'm feeling that. I think recently my abilities got a "boost" again, because I'm growing, and I'm really not used to this.
I am 24 years old, and turn 25 in November. I've tried shielding myself with 3 energy barriers, but it's still there somewhat. It feels like I'm overwhelmed with energy and stress. It's affected my breathing constantly, and I want to know how to feel better. Maybe all it is, is that I'm not "centered", because I am definitely not, but, it feels like someone is squeezing me all over from head to legs, like i'm constantly tensed up. Makes it hard to exercise because I can't breathe well when I do (not asthma).
I feel I can see much more than I used to in a psychic way, and I read people instantly now, which is faster than before, but it's overwhelming. It feels like too much, I don't feel calm. I try meditating but this is hard to deal with. Any advice? I constantly see blue energy everywhere almost like thermal vision in a way as crazy as that sounds, it's my "second sight". I have been told I'm a natural-born healer, but I have not tried that yet, I don't feel ready. I've been dealing with headaches and pressure too.
It makes it hard to hang out with my friends because when I do, the pressure gets worse, and it's like I have to stay away from them, but they're not bad people or energy vamps, I just went to a church and it felt like some sort of muscle tension flare-up. It's scary. It's been hard to go to those services because of this physical tension/pressure affecting my breathing and my body all over. It's getting harder to breathe because of it, but it's different from asthma. Help? Even now I feel it getting worse.
updated by @realfaction: 12/21/17 06:26:08PM