hi, as curious mind, I just wondered if anyone has been diagnosed with some form of add /adhd, Im not sure if all empaths have been labelled with this condition,
I always thought I had some form of add , as i get racing thoughts, very distracted, flit from one thing to another, including jobs, relationships, forgetfulness, poor planning,poor organisation, drifting, lack of structure, proscrasination, poor self motivation, very laid back and accused of laziness, and much more that fits with add. Can getting easily bored and making friends, then letting people down because your tired, moody, changeable, touchy, anyone get this?
Never sought help,but now just wondered if that ''adhd''is the anxiety and depression of being ungrounded and having no boundaries with others, and being uncentered and can mindfulness, meditation help? Yet adhd and those on the spectrum like autism suffer with a lack of empathy, social awareness and sometimes empathy and compassion and forgetfilness, even selfishness, anyone relate to this ??
Thanks lovely peeps , love and light on our crazy empath journey!:)
updated by @h1234: 01/09/17 12:55:19AM