Rene''
Rene''
@rene
2 years ago
1,195 posts
Last week, one morning when I got out of bed a what I would describe as a panic attack (I don't have panic attacks but I thought that might be what one felt like ). Nervous, heavy chest , I felt terrible. I stopped and thought to my self " there is no reason for me to have these feelings but didn't know how to stop them. So I got the sage out and cleansed my little granddaughter , my dog, the house and myself. I knew it wasn't mine but it wouldn't stop. I cut the cords and that helped some to a point then the phone rang and it was my daughter in law calling me to tell me my father was up to his Shenanigans and was at the court house being questioned. THAT was IT! It was his energy I was feeling. Once I identified who it belong to. I felt better.
Snap
Snap
@snap
2 years ago
103 posts

Thanks for that. This is something I'm trying to learn. I'm really interested to hear you mention it starting with a thought or suggestion of negative thought. With control-freak types, I start having, let's say, uncomortable thoughts, and the more I focus on the person, the more anxiety I feel/sense. Of course, focusing away or inside helps, as does leaving the situation. Washing it through/away is worth trying.

I grew up with an anxious mother and have through adulthood thought of myself as an anxious person, especially after "having so-called social phobia". It's so funny to me to now realise that I don't have some mystical "anxiety disorder" but that I never learned what was my anxiety and what was others'. Then to some extent I created my own anxiety because I was used to picking up on others' anxiety in social situations! Confusing.

All gone now -- I speak publicly on a regular basis.

At the moment I'm trying to "deal with" feeling seriously weakened energy fields in people. I know they're not well. I feel for them, literally! I wish I could help them and I often have a strong sense for what would help them ... but of course people think you mad and might be upset. So what can ya do?

Thanks, very interesting.

Kaitlyn Brokaw
Kaitlyn Brokaw
@kaitlyn-brokaw
2 years ago
216 posts

Sometimes, when I pick up others not fun energy, I filter it out through my feet just using breathing. Breathe in clearing energy, and breathe out the BS, which then goes through my body and out of my feet. I am most certainly going to be trying that technique, because I really already like the sound of it.

Thank you for sharing!

Love and Light xx

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