As an empath or claircognizant, how do you allow yourself to remain in the present even in difficult situations/environments?
I ask this because I currently work on a unit where I feel like everything is not as it seems. People aren't happy. They gossip about each other, there's a lot of issues going on between the older and the younger generation of staff, they have issues with management, people can be passive aggressive. It's just a lot of stuff going on that makes me feel uncomfortable and it's all unfolding and being confirmed as time goes on.
This makes remaining in the present difficult for me because I don't enjoy being in an environment like that. Often times, I find myself daydreaming or trying to escape the present in that situation.
So how do you guys stay present in said situations?
updated by @crownite: 01/20/17 12:50:45AM