updated by @katkhaotik: 01/10/17 01:19:50AM
Hey Katkahotik, sorry to hear your journey is somewhat uncomfortable at the moment. I can sympathize, had CFS for 10 years and my financial means to get any complementary treatment were usually quite limited. There is a lot you can do yourself though. Just meditate (basically just taking a bit if time out, forget about the empty mind stuff), pray and ask for the things you are after. I'd also ask for perfect cleansings of your energies every time (seems to be the most important thing for an empath).
Feel free to peruse my blogs for some more tips - http://empathcommunity.eliselebeau.com/profiles/blogs/my-empath-experiences-and-empath-tools-for-healing
and this guided meditation is ace - https://archive.org/details/VisitTheAngelsGuidedMeditation You can just get them to pick you up, and once you feel you are 'upstairs' just ask for healings, cleansings, guidance, etc....(i.e. following the journey upstairs is not essential. Still interesting the once or so).
Love and Light!
This may be a dumb question but are you saying that I can pray for my energies to be cleansed and they will be? I suppose now that I'm thinking about it it does make a great deal of sense but wanted to clarify.
Thank you for the time to reply and the links, I'm trying to soak up all the information I can!
yes, we just need to ask for our energies to be cleansed and we get the help. Initially it can pay though to add to the process by staying with it (for a while at least), e.g. visualize grounding, a Light-bubble etc.. It helps to ease into the process, and it can make it easier to accept it. Love and Light!