Absolutely.. the floodgates opened and I had to hold on for the ride. I would say to focus on some of the empath resources offered on the main page. Grounding and learning to let things flow withdeep breathingand other techniques were the big ones for me at the beginning. I know many here that have described similar experiences and have found (and post)various other resources thatcould prove to be a great help for you!
You are not alone..