I have put some self-help tools in a blog post - feel free to peruse - http://empathcommunity.eliselebeau.com/profiles/blogs/my-empath-experiences-and-empath-tools-for-healing

If you have any question after reading it, feel free to ask, here, or pm. In my experience it can be a tough journey, even with good tools, but with good tools it should become mostly bearable and one gets good days too again (even some great ones )

Love and Light

sorry, thought you were looking for information, tools, etc. to then work with?

But perhaps you want someone to talk to face to face initially? I think Elsie Lebeau, the creator of this forum offers a 1-to-1 services, Maybe contact her. Otherwise someone else might answer this thread, and offer.

Check the MeetUp website as well, some cities have empath groups!

All the best!