Dumping ground of emotions
updated by @tigerlily: 01/24/17 07:40:31AM
Yes!! I've found it is more helpful for me to write in a Dump journal anytime I have been dumped on or if I need to dump because it's impossible for me to communicate with my family about my feelings. But once I've dumped it in the journal I feel lighter. Give it a try!
Yep, I agree. That's happening right now actually :/ I hate being used... They don't necessarily call me dramatic, but blame is somehow turned on me, and "winning" becomes more important than "resolution." Hang in there <3 Abusers have typically been abused, which is good to remember..