I'm sure many of you can relate to this, but I am constantly exhausted, and I never knew why until I newly discovered it being a symptom of the life of an empath. I mean I get 8 hours of sleepmost nights, I eat healthy (I'm type 1 diabetic so I have to), and I do yoga twice a week as exercise. I know toan extent that being an empath can affect energy levels, but does anyone have more of an explanation as to why it is so physically and mentally draining? Does anyone have any other tips as to what can help restore my energy? Like I stated, I am new to all of this, and would appreciate any feedback. Thanks for reading!
updated by @maylinificent: 03/12/17 04:16:17AM