Emmy Long
Emmy Long
@emmy-long
3 years ago
486 posts
Sometimes when I forget to filter this happens to me. Usually all it takes to get back to feeling myself again is a short meditation break. During the meditation I refocus my mind and heart on the positive energy that surrounds me. Also showers can be great help for this as well if you've got the time. I will get into the shower, close my eyes, and imagine my aura as being filled with black goop that is the negative energy I've picked up from others. Then I imagine the water falling from the shower is rainbow light. As it falls on me it washes the black goop from my aura until it is back to a bright white shining light. <3
Trevor Lewis
Trevor Lewis
@trevor-lewis
3 years ago
274 posts

Short answer: Yes!

Longer answer, following Emmy in sharing techniques: my favorite technique

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