I actually don't get sick much at all except when I want a mental health day. Then I can make myself sick enough to stay home. I don't feel guilty about it either. I think sometimes we need to take care of ourselves, even if those around us claim to "suffer" as a result. Work will always be there.My body has been telling me to stop eating heavily greasy, cheesy foods though. I get nauseous whenever I do now and so I can't eat certain things now without having to bring it up. Its something to work on.