Ashley Carter

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Emotional flow

By Ashley Carter, 2016-03-03

The other day I was sitting outside my sons practice waiting for him to come out and I got this sudden feeling of heartache. I was so sad and I just wanted to cry. When I left, the feeling left. I think thats the first time I noticed right away what was happening, so I grabbed a pen and wrote down my feelings. Sence then I've decided to keep a small journal in my purse, I'm hoping by doing so I can get a handle on the flow emotions.

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What's mine?

By Ashley Carter, 2016-02-29
Sometimes I have no idea if what I'm feeling belongs to me or not. How do I know? How do I get rid of their feelings?
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