How to meet your spirit guide
NOTE: This blog entry is now part of a series on psychic development. Find the index to the series here.
My opinion is that everyone has many spirit guides. Call them guardian angels if you like. I like to think of mine as my own personal board of directors, since each guide tends to work with me on certain areas of my life. I think that everyone receives guidance from their guides, but none of us receives that guidance in exactly the same way. People often have questions about how they might be able to contact their guides, and I usually recommend the video below as a good place to start. It doesn't work for everyone, and there are all kinds of reasons why that might be. I find sometimes that it's difficult for guides to assume the kind of form suggested in the video, so also be alert for any kind of "presence" when you get to that part.
I would recommend that before you begin the meditation, you announce aloud your intentions. For example, I might say, "In this meditation, I would like to meet with my highest and best guidance, the individual that works most closely with me in this lifetime."
Thanks to Michael Rynish for this great video...